Article Archive for Practicing Happiness

5 steps to get your voice heard and respected
Assertiveness can be a highly valuable quality. Learning to properly express oneself is crucial for healthy relationships and...
4 steps to building marital success
No matter what you’re trying to accomplish, when you set goals, you’re more likely to succeed. Your sense of competition and...
4 steps to finding that special someone
If you want to attract genuine love, first you have to know what it is. It's not a crush or an infatuation but a true, deep...
3 steps to finding a happy medium between, family time and "me time"
Balancing home and work is an act worthy of the circus tightrope. As more and more households include two working parents and...
3 tips for clearing your mind of harmful memories and emotions
If you’ve ever had so much on your mind that you couldn’t concentrate on a specific activity, it’s clear that you need to...
5 ways to find health by inducing guffaws
If you’ve heard that laughter is the best medicine for stress, you’ve heard the truth! Laughter can be stronger than any over-the...
How to align yourself with your beliefs and find happiness
The body, mind and spirit are undeniably linked. If one part suffers, the other two parts suffer in some degree as well....
How to give gifts that keep on giving
Even in these tough times, most of us are blessed -- even if we don't realize it. If you stop to think about the fact that you...
4 steps to pinpoint passion and find contentment
Some think happiness is a state of mind, having nothing to do with external people or events. Others say it’s finding meaning and...
How to reward yourself by giving time and money to others
From fancy cars and expensive clothes to fine dining and exotic vacations, there are many ways you can spend your hard-earned...