Article Archive for Practicing Happiness

How to align yourself with your beliefs and find happiness

The body, mind and spirit are undeniably linked. If one part suffers, the other two parts suffer in some degree as well....

4 steps to pinpoint passion and find contentment

Some think happiness is a state of mind, having nothing to do with external people or events. Others say it’s finding meaning and...

Laughter might be the best medicine

One of the best feelings in the world is the deep rooted belly laugh. It can bring people together and establish amazing...

How to maintain wedded bliss after the wedding

There are endless ways to make a wedding an absolutely joyous occasion, but what about the next day, or the rest of your lives,...

How to reward yourself by giving time and money to others

From fancy cars and expensive clothes to fine dining and exotic vacations, there are many ways you can spend your hard-earned...

How to give gifts that keep on giving

Even in these tough times, most of us are blessed -- even if we don't realize it. If you stop to think about the fact that you...

Ways to tell the nature of friendships

There are many different kinds of people in your life: co-workers, neighbors, acquaintances, lovers — and then there are your...

5 steps for relaxation

When we feel overwhelmed, emotionally jarred and overloaded, we struggle to think clearly. In such situations, it is important to...

6 steps to move on from past wrongs and absolve others and yourself of wrongdoing

Forgiveness is a quality that brings admiration and respect from others. It is also a hard quality for some people to develop,...

Tips for finding your strengths, setting aside your weaknesses and achieving contentment

Job, financial and life stress, together with information overload, often inhibit our ability to find happiness. Most of us want...