Article Archive for Practicing Happiness

Volunteer money and time to implement change, help your community and build friendships
Giving back to your community through volunteer groups, nonprofit organizations, charity or other means does so much to help...
3 steps to beat heartbreak and get back in touch with happiness
You see them everywhere: at the park, at your favorite restaurant, even the movies -- happy couples spending time together. Just...
Learn how meditation can heal and strengthen your body and mind
Deepak Chopra calls the body the greatest pharmacy in existence, and adds that we can provide ourselves with mental and physical...
Learn to live longer by making little, but permanent, changes
Living a long, healthy life is important to everyone. Although the steps to extend your life are fairly simple, they are...
How to escape life lived in others' eyes
Do you crave approval and fear rejection? Does your feeling of self-worth depend on what other people think of you? According to...
3 steps to love and trust again
Being abandoned can be one of the most difficult situations any of us will ever have to face. Abandonment issues can trigger...
4 ways to find your smile again with holistic remedies
A report by the World Health Organization states that by 2020, depression will be the second-most-common health problem in the...
5 steps to get your voice heard and respected
Assertiveness can be a highly valuable quality. Learning to properly express oneself is crucial for healthy relationships and...
How to cope with transitions in life
Whether you like it or not, your life is in a constant state of flux. Some people welcome change and roll with it, while others...
4 steps to rid yourself of envy
Jealousy is a powerful emotion. Although it's usually perceived as negative, it can also serve a purpose as it can be a strong...