Article Archive for Practicing Happiness

5 steps to move on from marriage to a new relationship
Divorced? Starting over? Getting back in the game can be hard. But you're not alone. Even though some changes will need to be...
3 steps to cast off negativity and become healthier and happier
With the tanked economy, deflated housing market and record unemployment, pessimism is much more prevalent these days than...
3 ways to eliminate stress by volunteering time and money
As contradictory as it sounds, giving (of your time and stuff) can help simplify your life. How? Think about it: The less you...
3 steps to identifying what you want from your job and how it can or can't deliver
For many of us, work and happiness do not coincide. If you are truly unhappy with your job, you have two options: change jobs or...
3 steps to commune with your higher power and take positive action
All of us are made of a body, mind and spirit. But the spirit is the part of us that's least tangible. We constantly struggle to...
How to give and create change in the world around you
Although there are many different types of generous people, there are some common traits that the most generous people share....
Know what you're looking for when you're looking at a potential partner
Everyone knows the feeling of walking into a room full of friendly faces, and although each person seems nice, open and willing...
4 steps to augment your faith and conquer fear and doubt
Everyone experiences fear. It is an emotion based on experience and conditioning. We fear being hurt because we have been hurt...
How to institute happiness in the workplace
The single greatest means to productivity in the workplace is happy employees, according to the Better Business Bureau. Work is...
5 tips for finding quiet time at the office to focus and rejuvenate
Ever had a really stressful day at the office and think, “Boy, I sure could go for some meditation right about now”? Well now you...