Article Archive for Practicing Happiness

In case you’ve already forgotten your New Year’s serenity resolution, here’s a five-minute guided meditation session to clean out...

Having more faith — in ourselves, in our work, in our families and friends, and in the lives we're already living — can lead to...

6 decoration tips to get the most from working at home

Feng shui is based on the flow of ch’i, or the energy that connects people with their environment. Feng shui teaches that the...

3 steps to make your workspace and living place energized and wholesome

We live in a fast-paced and demanding world where our priorities can become unbalanced very quickly. It's easy to focus on...

Feel confident and good about yourself and your body using these three tips

In today's era of airbrushed, size-zero models staring out from every magazine cover in the grocery store, maintaining a healthy...

Personalize meditation with these 3 suggestions

Meditation is an increasingly popular technique for relieving stress, centering and improving concentration. According to a study...

Brainstorm with yourself by trying out these 3 meditation techniques

Meditation is an increasingly popular method of increasing creativity and developing skills for being in the present moment. A...

3 steps to energize your workspace

If there's one place that could use an optimization of positive energy, it's the cubicle. Those tiny room sections are victims of...

Live long and happy with these tips

Longevity is useless without vitality, or the presence of physical and mental strength and vigor. Vitality ensures that our...

Bear these things in mind if you find yourself feeling less than blessed

Even in the toughest economic or political times, there are numerous reasons to be grateful. The old saying tells us to count our...