Article Archive for Practicing Happiness

Happy people have it good. Not only are their daily lives filled with general cheer and optimism, but they also experience...
Sometimes we want movies to distract us; other times we want them to remind us — of our humanity, of magic, of meaning. The...
Gangaji, a white woman with snow colored hair, turquoise eyes and a soft, slight accent that reveals her Mississippi roots,...
Aromatherapy is a great way to mood-alter safely and quickly. This time of year it’s especially good for uplifting any sun-...
In case you’ve already forgotten your New Year’s serenity resolution, here’s a five-minute guided meditation session to clean out...
Having more faith — in ourselves, in our work, in our families and friends, and in the lives we're already living — can lead to...
6 decoration tips to get the most from working at home
Feng shui is based on the flow of ch’i, or the energy that connects people with their environment. Feng shui teaches that the...
Brainstorm with yourself by trying out these 3 meditation techniques
Meditation is an increasingly popular method of increasing creativity and developing skills for being in the present moment. A...
Personalize meditation with these 3 suggestions
Meditation is an increasingly popular technique for relieving stress, centering and improving concentration. According to a study...
3 steps to energize your workspace
If there's one place that could use an optimization of positive energy, it's the cubicle. Those tiny room sections are victims of...