Article Archive for Practicing Happiness

In “Spiritual Divorce: Divorce as a Catalyst for an Extraordinary Life,” author Debbie Ford reveals how a devastating divorce can...

When it comes to mind-body health, quantum mechanics, spirituality and peace, Deepak Chopra has long been acknowledged as one...

A Revaluation of Values We have seen how our choices in the first half of life are made under the influence of genetic and...

We’ve all heard the stories; they show up on the evening news, on the front page of newspapers, and as headlines in the weekly...

In her very intense classes at the prestigious Equinox Fitness Clubs in New York City, personal trainer Patricia Moreno draws a...

Let yoga help pick you up when you are feeling low

We all get the blues from time to time. One rainy winter in San Francisco I spent nearly every moment I wasn't at work in a...

I got a great email from a reader named Mia the other day. Here’s what she wrote: “I've really been trying to 'Choose Sanity'...

I’ve attended a lot of conferences on peace and social transformation in the last 20 years. But I admit I’d grown cynical about...

If you’re learning ways to find inner peace, are you really helping create world peace? We asked best-selling author and peace...

At the heart of the desire for money, fame and power is a deep longing for happiness. While Amazon.com boasts more than 200,000...