Article Archive for Practicing Happiness

I don’t know too many people who speak Sanskrit as a second language, but most of the information that teaches about chakras...
How we create stress in our lives and how to let it go.
The doctor was clear when she called with the lab results that drizzly day in January, now more than six years ago.“The mole was...
9 ways to be grateful for what nature and nurture provide you
Spring’s renewal makes us grateful for the presence of both nature and nurture. We celebrate Mother Earth for her ability to fade...
Learn how to truly be yourself — and why you want to
Early in my career, I worked in public relations. I wore nice suits and hobnobbed with corporate and community leaders. My sole...
An excerpt from 'Madly in Love with ME'
Honesty hearings are like going to the dentist. The visits can be painful, but wow, do they leave you feeling clean. And regular...
An excerpt from ‘What Will Set You Free’
Cynthia James knows from experience how dejected, listless and dispirited a person can feel after a painful event, or a series...
An excerpt from ‘A New Earth: Awakening to Your Life’s Purpose’
114 million years ago, conditions on Earth were most likely not yet favorable for flowers. Yet the first flower ever to appear on...
A healthy lifestyle can often take second place to the demands of career or family. But fitting in time for health and fitness...
An excerpt from 'You Can Buy Happiness (And It’s Cheap)'
A few years ago, my husband Logan and I decided to move into a smaller home. It might seem counter-intuitive, but downsizing can...
An excerpt from 'Effortless Mind: Meditate with Ease'
Jesus did it. The Buddha did it. Mystics, saints and sages of spiritual traditions from around the world, and throughout the ages...