Article Archive for Personal Growth

An excerpt from ‘No Storm Lasts Forever: Transforming Suffering Into Insight’
As a cardiologist for over a quarter-century, I dealt with life and death circumstances on a daily basis. I came to fully...
3 yoga poses to open up your root chakra
The root chakra is the first chakra and is located at the base of the spine. It is the root of your being and establishes the...
4 ways to ease the transition when your kids have flown the coop
"Dance around naked with a rose in my teeth." That's the response I always gave my daughters when they asked what I would do for...
Rest in (nontoxic) peace
Vast expanses of manicured lawns kept alive with wasteful water practices and chemical fertilizers; environmentally harmful and...
Get to know your energy centers
There are seven energy centers in the body called “chakras.” The seven chakras parallel the spine, and each one has certain...
Discover how to bounce back when you’re stressed
Watch Dr. Joan Borysenko’s live interview on GaiamTV.com Wednesday, June 20, at 7pm EST.I was sitting in a CNN green room in...
Imagine a world utterly free from problems. Would it really be different? Not according to spiritual teacher Andrew Cohen. Here’s why.
Watch a FREE live webcast with author Andrew Cohen Wednesday, May 30, at 7 pm EST on GaiamTV.com. Have a question you’d like...
The case for conscious evolution
Watch a FREE live webcast with author and biologist Bruce Lipton, Ph.D., this Wednesday, May 23, at 7 pm EST on GaiamTV.com. Have...
A guest post from our friends at TravelShark
As an online travel company, TravelShark interacts with many different people throughout all phases of their travels — from...
Luis Perez, 42, felt like Peter Pan as the paraglider inflated and his feet floated off the surface into the warm September air...