Article Archive for Personal Growth

4 steps to a happier on-the-job you
If you wake up every morning dreading driving to the job you hate, sitting at your workstation and performing tasks you dislike...
A guide to reading people's emotions and attributes via their auras
According to Reiki and holistic health practitioners, an aura is made of magnetic energy that enters and exits a human body,...
4 steps to finding calm, compassion and positivity in yourself
Is finding inner peace even possible in a world full of distress? The Dalai Lama and spiritualists everywhere say it is, but when...
Tips on practicing the breathing and poses of this ancient healing art
According to ICBS, Inc., Taoist meditation has a lot in common with Hindu and Buddhist meditation, but the Taoist method is less...
5 steps to moving on from not feeling needed
Many of us fear it. Some of us try to avoid it. We all have different ways of handling it — but it's something that's...
7 steps to stay positive and live in a way that makes you happy
We live in a world that demands all too often that everything in life be urgent and important, instantaneous and absolutely...
4 ways to stay together when you're apart
You’re in a relationship, and suddenly your world is flipped upside down because your significant other has been transferred at...
4 ways to put your best foot forward with a new squeeze
Dating can be stressful and awkward if you don’t have a plan and don’t know what to do to make the date fun. Having fun on a...
6 steps to get started with meditation
Meditation is one of the most effective ways to take a break from the distractions of daily life and calm your mind. If you're...
Reintegrate spirituality into your fitness regime with the help of an adviser
Do you wonder, "How can I improve my spiritual life?" All too often, if one's spiritual life is attended to at all, it's once a...