Article Archive for Personal Growth

Tips for de-stressing quickly
One of the most important keys to maintain good health is the ability to relax. Relaxation is good for the body. It adjusts our...
6 steps to move on from past wrongs and absolve others and yourself of wrongdoing
Forgiveness is a quality that brings admiration and respect from others. It is also a hard quality for some people to develop,...
How to plan a romantic evening for a first date or long-time companion
Planning a romantic evening date does not have to be complicated or cause for stress. It also does not have to be the same old...
5 steps for relaxation
When we feel overwhelmed, emotionally jarred and overloaded, we struggle to think clearly. In such situations, it is important to...
4 tips for turning strangers into friends
You probably thought you were done learning about making friends in kindergarten, but throughout your life you’ve likely come to...
Tips for getting started on a personalized meditation regimen
Historically, meditation originated as a spiritual practice used by seekers of enlightenment. Dating back 5,000 years to the...
5 ways to keep a positive, open mind about a marriage ending
After a divorce, life changes — absolutely and without a doubt. Dissolving a marriage is challenging and trying, but emerging on...
Tips for finding your strengths, setting aside your weaknesses and achieving contentment
Job, financial and life stress, together with information overload, often inhibit our ability to find happiness. Most of us want...
4 mantras to find success in life, love and money
Can you chant certain mantras for success? Can simply saying that something is true make it so? The answer to this question is a...
Learn how to invite positivity into your life and enjoy its benefits
Because the term is so often discussed in books, on the radio and on TV, you’ve probably asked yourself, “What is karma?”...