Article Archive for Personal Growth

What you need to know about Buddhism
Sometimes we get a false picture in our heads about something we know very little about based on something we read, heard or saw...
5 ways to find health by inducing guffaws
If you’ve heard that laughter is the best medicine for stress, you’ve heard the truth! Laughter can be stronger than any over-the...
How to align yourself with your beliefs and find happiness
The body, mind and spirit are undeniably linked. If one part suffers, the other two parts suffer in some degree as well....
3 tips for clearing your mind of harmful memories and emotions
If you’ve ever had so much on your mind that you couldn’t concentrate on a specific activity, it’s clear that you need to...
4 steps to pinpoint passion and find contentment
Some think happiness is a state of mind, having nothing to do with external people or events. Others say it’s finding meaning and...
How to maintain wedded bliss after the wedding
There are endless ways to make a wedding an absolutely joyous occasion, but what about the next day, or the rest of your lives,...
4 steps to make a difference in your community
It’s easy to complain about the state that our world is in. But it’s hard to stop venting and do something about it. Gandhi said...
How to reward yourself by giving time and money to others
From fancy cars and expensive clothes to fine dining and exotic vacations, there are many ways you can spend your hard-earned...
4 ideas for giving back during the charity season
Many communities around the US are struggling to keep their stores in business, their people employed and staying afloat in these...
How to give gifts that keep on giving
Even in these tough times, most of us are blessed -- even if we don't realize it. If you stop to think about the fact that you...