Article Archive for Healthy Eating

Pre-packaged ideas for some healthy trick or treats!
It's Halloween and you have three choices when the legions of devils, witches, Harry Potters and Darth Vaders ring your doorbell...
Why buying in bulk can be good for you wallet — and your waist!
Warehouse stores, such as Sam's Club, Costco and BJ's, have gotten a bad reputation when it comes to shopping for nutritious,...
A Q&A with EarthTalk, republished with permission.Q. Dear EarthTalk: How can I find out which seafood to avoid if I am...
An excerpt from 'Meals That Heal Inflammation'
Let's face it: Chronic pain may be directly affected by the foods you eat on a daily basis.Take white sugar, which I'll compare...
Increase your food safety knowledge
Leading nutrition authorities assert that consuming whole foods is the most effective dietary approach. The more whole, natural...
Our favorite organic summer recipes
Summer is the season for easy organic cooking. Whipping up a healthy, tasty dinner is often as simple as heading down to the...
Is this sweet treat healthier than ice cream?
Frozen yogurt shops seem to be popping up on every street corner, which is a strange flashback to the late '80s when my high...
Tips for grilling meats, veggies and tofu + 3 marinade recipes
America loves to grill. The outdoor grill is an extension of the kitchen, a place where family and friends come together and...
How technology can help you stay healthy
A Q&A with EarthTalk; reprinted with permissionDear EarthTalk: How do I learn about what pesticides may be on the food I eat...
Three dinners your family (and your diet) will love
Would you eat better if your family’s food preferences didn’t get in the way? You’re not alone. One of the top challenges my...