Article Archive for Healthy Eating

"Bioflavonoids" is one of those terms that looks technical and perhaps even slightly unpleasant on the page, but in actuality...
Better for the animals, better for the Earth, better for YOU!
When it comes to cows, we keep hearing that grass-fed is better than grain-fed. Better for us, better for the cows, better for...
You gotta have fat, on that we all agree. Our bodies need a certain amount of fat in order to function properly. But how much?...
New parents are famously fixated on potty training, but there’s another aspect of your child’s development that merits equal...
I'm the first one to support a genuine chocolate craving. There's nothing like giving in to the magnetic pull toward a bar of...
Now that buckwheat’s been officially anointed one of the six superfoods for 2006 by Dr. Andrew Weil, I’d like to add that...
“Eat your vegetables or you'll get no dessert!” is a battle cry sounded at dinner tables all across the country. I say it's time...
Soda manufacturers aren't feeling so bubbly, right now, thanks to several studies coming out this week that claim to show a...
As a reformed sugar addict I can attest — it’s a difficult habit to break. The average American consumes between two to three...
Before you reach for that heart-shaped box of chocolates for your sweetie this week, think twice: Could your love-inspired gift...