Article Archive for Healthy Eating

A new report indicates that most Americans are not on a diet, and their popularity appears to be on the decline. About a quarter...
The evidence is easy to find at your average grocery store. There are natural (aka sea-salted) potato chips and natural cheese...
  By tracking how your body and feelings relate to food, you can find the keys to maintaining equilibrium — both emotional and...
Eat your veggies. Go outside and play. Stretch your legs (or shake out your wrists) several times a day. Don't stare at the...
The dirt on detoxification
To eat or not to eat? That is the question for many of us who wonder whether juice fasts have legitimate health benefits. A few...
Break out those candy bars. Or no, wait. Break out small amounts of very dark, unsweetened chocolate. According to a new study,...
Diabetes mellitus is an endocrine disease of metabolism characterized by high blood glucose (also called hyperglycemia) and...
Gout, also sometimes called gouty arthritis, is a type of acute inflammation of the joints. It affects about 2 million Americans...
On Thanksgiving, we gather and we eat for upwards of four hours, all the way from pre-dinner snacks to post-dessert dessert. But...
The number-one killer in America (for both men and women), heart disease is the result of the narrowing of the arteries that...