Article Archive for Healthy Eating

It looks like those corny commercials touting the magical cholesterol-zapping powers of oatmeal aren't just marketing hype after...

Mindful eating may be getting a boost from science. For more than 30 years, dieters have been told to eat slowly to reduce their...

While Americans have experienced an unprecedented rise in weight gain and cardiovascular disease in the past 20 years, Europeans...

Creative solutions for a whole body cleanse

Now more than ever — because of the toxic world we live in — it's smart to take advantage of your body’s detoxification pathways...

A whole body cleanse for beautiful skin

Look radiant in 24 hours, luminous in 48, and positively sparkly in 72. This step-by-step detoxification plan from "The Little...

Last year I created a seven-course dinner to ring in the new year. But when I tallied the nutritional information, I realized I...

A Q&A with EarthTalk, republished with permission. Q. Are the rumors true that refilling and reusing some types of plastic...

A dairy-free apricot almond torte

Apricots and almonds show up at farmers’ markets during the late summer and early fall, and luckily, make a wonderful pairing....

(Dairy-free, Gluten-free, Refined Sugar-free) Southern cuisine is one of America's greatest treasures. Sweet potato pie, corn...

Vegetarian, Gluten-free Fall in the Pacific Northwest means one thing to me, and one thing only: mushroom season! I love wild...