Article Archive for Healthy Eating

Baby, it's cold outside, though admittedly "cold" along the Western coastline (the mountains are another story) lacks some of the...

Tips and recipes for vegetable side dishes you'll love

Does this year mark yet another when your resolutions include improving health? If you’re like many Americans, losing weight,...

My laptop was acting up the other day, so I picked it up and turned it over to see if I had accidentally switched off some vital...

Eating healthy on a budget is easier than you think

Finding a healthy, affordable diet is definitely a challenge given the rapidly rising cost of groceries. It used to be that...

The holidays are a time for cheer and family get-togethers. They are a time for gift-giving and rejoicing. Unfortunately, they...

Last year I created a seven-course dinner to ring in 2007. But when I tallied the nutritional information, I realized I was...

Winter squash is not a favorite vegetable of many Americans, and while I don't know the exact stats, I would bet that most of us...

Although I don't eat beef or poultry or pork, I do eat fish -- mainly because I love sushi. But lately, a lot of fishy sushi news...

If your kids are like mine, they’re nearly exploding with excitement by the time Halloween night arrives. The last thing they...

Forget the low-carb lifestyle. Is it time you went on a low-carbon diet? We all know that eating more fruits and vegetables,...