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Article Archive for Healthy Eating
Sure, exercise is heart-healthy, but what happens when our good intentions lead to ones of the naughty sort? Here's why your fitness habit may be making you fat.
It would be rather silly of me to say that part of the reason I exercise is not so that I might also eat more food. It's true: I...
Just about a week ago I had a revelation when I ate some cookies and felt the sugar burn my mouth. That experience inspired me to...
Fish can be slippery little suckers, in every sense of the word. When it comes to figuring out what seafood’s safe and...
Yesterday I stopped by the Italian deli on my way home for that special kind of cookie that only Italian bakeries know how to...
This antioxidant-rich powerhouse helps reduce cholesterol and lower blood pressure
Isn’t it great when you discover that foods you love are actually good for you? If chocolate happens to be one of your favorite...
The 13 fruits and veggies with the lowest pesticide residues.
The fruits and veggies on this list consistently test low to negative for pesticide residue, so if you can't find organic options...
With summer produce season in full swing, brush up on the Dirty Dozen, a list of the top 12 fruits and veggies you should buy organic whenever possible
Organic lifestyle expert Eliza Sarasohn — author of The Complete Idiot's Guide to Organic Living — tackles your questions on the...
Find out how to really save time in the kitchen and which company makes the best soy food products.
Are Boca Burgers really the soy dinner product that'll save you money while keeping you and the planet healthy? Find out by...
When Ron and I bought a grill, we assumed the clunky object was his job. According to a new green barbecuing book, it shouldn't be.
July 4th is one of my favorite holidays. I like to celebrate with a backyard barbecue (of course) and by giving my husband an...
Eating organic, non-processed foods is a good idea, no doubt about that. But obsessively eating only those types of foods isn't...