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Article Archive for Health Minded Parenting
What to avoid when you’ve got a baby on board
We all know that smoking, drinking and doing illicit drugs are major no-nos when you're pregnant. But what other hazards are out...
Thoughts of pregnancy—of nurturing a growing body inside one's own—inspire many women to discover a new respect for their own...
Conceiving is more difficult for obese women; women shaped like pears have more fertility luck than apple-shaped women with a...
Sushi, saunas, raw cheese, microwaves, herbal medicines, alcohol — for pregnant women, the list of things to avoid can seem...
New parents are famously fixated on potty training, but there’s another aspect of your child’s development that merits equal...
Sure, echinacea's good name may have been tarnished in a recent study in the New England Journal of Medicine, but there is more...
The benefits of fall spices extend past the Thanksgiving table. The season's flavors — including cinnamon, ginger, annatto,...
How turning quiet time for meditation time in schools has helped students and teachers alike
There are many different forms of meditation, but the ultimate goal is always the same: to quiet the mind, releasing it of all...
Learn how to increase a child's mental, physical and emotional well-being
Children, like all humans, have needs. However, children have more needs than adults, and often adults must meet children’s needs...
What to know for yoga during pregnancy
Prenatal yoga is a modified form of yoga specifically designed for expecting moms. Not only is prenatal yoga a safe form of...