Article Archive for Health Minded Parenting

I have been waiting for this news all of my life: Pizza might just be healthy. And I'm not talking about pizza without cheese. Oh...

Children find the "inner me" during yoga classes

“If children learn to understand their feelings, they know how to process them and express themselves, which builds self- esteem...

Yoga promotes a way of learning that is natural for kids and empowers them to feel great about themselves

Should you have your kids doing Down Dog? Consider this: Yoga is proven to improve self-esteem, physical health and grade point...

Yoga Kids® founder Marsha Wenig has been studying and teaching yoga for more than 16 years. She's a certified yoga instructor, a...

Every Earth Day, some powerful learning is taking place at the Solar Living Institute (SLI) in Hopland, California. Seeds of hope...

When it comes to the numerous discomforts that often accompany pregnancy, acupuncture is a supreme multitasker. From conception...

Get natural allergy relief from these edible antihistamines

Sneezing, sniffling, swollen, itchy eyes got you down this month? If so, you're far from alone. Mid-August marks the beginning...

Exercise tips to shed post-pregnancy pounds

Having a baby and raising your family changes your life and certainly your body. But does that mean forever? Most women gain...

You’re pregnant! Now what are you going to eat? Swordfish is out, salmon’s in, cheddar’s OK, Brie is no good. Navigating the...

One thing that might help you rest easy (if not rest, exactly) is the knowledge that there is, in fact, a very good reason why...