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Article Archive for Health Minded Parenting
First trimester: Part two of our four-part pregnancy series
Congratulations! You’re probably feeling thrilled, or anxious, or both, about being pregnant. Maybe you’re feeling just a tad bit...
12 common-sense ways to minimize your exposure to electromagnetic radiation
As a citizen of the wireless age, you're swimming in invisible pollution. Electromagnetic fields (EMFs) are reaching alarming...
Eat, play and talk together to make the most out of family time
It's important to establish healthy habits in the home, not just for you and your spouse, but because the practices your children...
Why unstructured, outdoor play is critical to the health of today's children ... and their planet
“I want to add this to my collection, momma,” announces my 4-year-old son as he holds up a muddy stick that he’s found alongside...
An excerpt from 'Family Fun and Fitness'
Put out a platter of fresh, cut-up vegetables with healthy dip (such as an organic salad dressing or yogurt dip) just before...
It can be difficult to keep the kiddies amused over the holiday season without resorting to electronic "babysitters." But, even...
Taking dedicated “me” time when you have a family, work, home — and life — to maintain may seem like a selfish act. But guilt may...
David Mitchell’s narrator in Black Swan Green, his 2006 novel about the ides and challenges of pubescent-aged childhood, is the...
My dog, Callie, was hanging out on her round green bed when our friends’ kids—a two-year-old and a three-year-old—ran over and...
Twelve car-free miles, 20,000 happy people!
We woke up Sunday morning with a sense of happy anticipation. Sunday Parkways was happening, right in our neighborhood! Our...