Article Archive for Health Minded Parenting

How to make food coloring from actual foods
The ways we celebrate Easter today combine many ancient traditions focusing on rebirth and renewal, both of which have been...
Kick Off the Year with Health-Minded Resolutions
Many of us do it year after year: come up with lofty New Year’s resolutions that end up being discarded before the end of...
6 yoga poses for pregnancy
I can remember so clearly the moment I first realized I was pregnant. I was driving, heading back to Brooklyn after visiting a...
Competition can be a path to personal and spiritual growth — if you strive together
Each Saturday my daughter straps on her shin guards and little-kid cleats — the ones with the pink shoelaces — and heads out to...
What you need to know about GMO food
There are three ways to look at nature: run in fear, seek to conquer, or live in harmony.Humankind’s first gods grew out of the...
If your kids are like mine, they’re nearly exploding with excitement by the time Halloween night arrives. The last thing they...
Learn how storytelling can connect generations and promote a closer relationships with your children
When I start talking about our emotional lives as dads — using words like needs, intimacy, vulnerability and closeness — to an...
Spend this Father’s Day playing outside
It’s June, and Father’s Day is coming up — time to indulge Dad with some R&R, perhaps a favorite beer and a chance to catch a...
9 ways to be grateful for what nature and nurture provide you
Spring’s renewal makes us grateful for the presence of both nature and nurture. We celebrate Mother Earth for her ability to fade...
Get a new shape for the new year!
If “get fit” or “lose weight” top your list of New Year’s resolutions, you’re not alone: January is one of the busiest times of...