Article Archive for Health & Wellness

Using ayurveda to adjust with the seasons
The natural world in springtime endures obvious, drastic changes: first rain and gloom, then a mood-swing to sunshine and flowers...
Natural dyes made from foods you love
Martha Stewart, ever the model of elegant efficiency, is ahead of the rest of us when it comes to Easter eggs; all she has to do...
How to make food coloring from actual foods
The ways we celebrate Easter today combine many ancient traditions focusing on rebirth and renewal, both of which have been...
If the human body is a machine, then water is what makes it go. But many people aren't getting the cleanest "fuel" to put into...
Tips for avoiding the pain of strain on joints in the knees, hips and more
Your joints endure an incredible amount of stress. They connect your bones, support your weight and above all, allow you to move...
A healthy lifestyle can often take second place to the demands of career or family. But fitting in time for health and fitness...
An excerpt from 'The Ayurvedic Vegan Kitchen'
Taste, called rasa in Sanskrit, is the key to understanding ayurvedic nutrition. It is why certain foods influence some people’s...
Losing weight can sometimes be a frustrating process. You’ve probably hit some plateaus along the way and have struggled to...
Do you want to find out what it’s like to wake up in the morning free of the burden of trying to “manage” your toxic emotions? If...
A Q&A with EarthTalk; reprinted with permission Dear EarthTalk: Has the McDonald’s restaurant chain made...