Article Archive for Health & Wellness

Learn how storytelling can connect generations and promote a closer relationships with your children
When I start talking about our emotional lives as dads — using words like needs, intimacy, vulnerability and closeness — to an...
Spend this Father’s Day playing outside
It’s June, and Father’s Day is coming up — time to indulge Dad with some R&R, perhaps a favorite beer and a chance to catch a...
Some might say that the best part of summer is the longer days, or the warm temperatures, or the trips to the beach. But I...
April showers bring May flowers, right? Well, sometimes April showers continue through May and into early June. Although spring...
7 steps toward a detox diet to rid the body of heavy metals and mercury
Heavy metals, such as mercury, lead and aluminum, accumulate in the body over time and are suspected of triggering dangerous...
An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'
My own journey to becoming a vegan, animal rights activist yoga teacher began when I was three years old. I lived in Florida with...
A vegan recipe with SOUL!
The seed for my new cookbook, Vegan Soul Kitchen: Fresh, Healthy, and Creative African American Cuisine, was sown back in 2003...
A Q&A with EarthTalk, republished with permission Dear EarthTalk: Vegetarians and vegans are so self-righteous about not...
So, you’re vegetarian and you don’t eat eggs,but your brother’s a vegetarian and he eats fish. And your best friend, she doesn’t...
9 ways to be grateful for what nature and nurture provide you
Spring’s renewal makes us grateful for the presence of both nature and nurture. We celebrate Mother Earth for her ability to fade...