Article Archive for Health & Wellness

Is there a link between artificial food dyes and hyperactivity in children?
A Q&A with EarthTalk; reprinted with permission  Dear EarthTalk: Ever since the red dye #2 scare in the...
An interview with author Larry Dossey, M.D., about his book ‘The Power of Premonitions’
A disturbing dream turned reality made internist Larry Dossey a believer in premonitions. His research has uncovered thousands of...
A Q&A with Larry Dossey, M.D., on spiritual healing
Can walking a spiritual path really help you live a longer, healthier life? Larry Dossey, author of the New York Times...
5 videos and DVDs for ideal weight loss
Weight-loss DVDs and online video workouts can be a life-saver if you’re struggling with your weight. For many people, going to...
Learn the secret to portion control
Portion control is one of my all-time favorite subjects to discuss with my clients and my family (although I try to keep my mouth...
An excerpt from ‘The Blood Sugar Solution’
What’s in a name? Insulin resistance, metabolic syndrome, syndrome X, obesity, pre-diabetes, adult-onset diabetes, type 2...
Take yourself out for a date on Valentine’s Day! Here are 5 creative ways to celebrate YOU!
Just because you didn't have a date for Valentine’s Day doesn't mean you should spend the rest of the month at home in your old...
An excerpt from ‘Parenting Without Power Struggles’
There are two stages involved in the process of working with a child whose behavior is problematic. The first, which I refer to...
How this sweet treat can boost your heart health
With Valentine’s Day on the horizon, boxes of chocolate will lurk around every corner: in our homes, offices and supermarkets....
5 steps to benefit your heart, and entire body, through heart chakra meditation
We hear a lot about the spiritual and emotional benefits of meditation, but meditation also offers physical health benefits to...