Article Archive for Health & Wellness

Make homemade, nontoxic fake blood to complete your Halloween costume or haunted house.
Got a last-minute Halloween party or haunted house visit on the horizon but you don’t have a costume yet? Don’t be afraid. Take a...
Pre-packaged ideas for some healthy trick or treats!
It's Halloween and you have three choices when the legions of devils, witches, Harry Potters and Darth Vaders ring your doorbell...
Spooky DIY tricks
Half the fun of Halloween used to be raiding the dress-up trunk and scouring the house for cast-off, oversized and eclectic hats...
Patients and survivors heal through movement and community
“My neck is tweaked.” “My hips are killing me — they’re so tight!” I’ve heard students grumble about a lot of legitimate aches...
Why buying in bulk can be good for you wallet — and your waist!
Warehouse stores, such as Sam's Club, Costco and BJ's, have gotten a bad reputation when it comes to shopping for nutritious,...
A Q&A with EarthTalk, republished with permission.Q. Dear EarthTalk: How can I find out which seafood to avoid if I am...
An excerpt from 'Meals That Heal Inflammation'
Let's face it: Chronic pain may be directly affected by the foods you eat on a daily basis.Take white sugar, which I'll compare...
Increase your food safety knowledge
Leading nutrition authorities assert that consuming whole foods is the most effective dietary approach. The more whole, natural...
Bouncing their way to better grades!
When balance balls were originally developed in the 1960s for physical therapy purposes, who knew that one day they'd be...
Our favorite organic summer recipes
Summer is the season for easy organic cooking. Whipping up a healthy, tasty dinner is often as simple as heading down to the...