Article Archive for Detox

Prepare for your detox diet by knowing what impact it will have on your body
If you're thinking of trying a home detox, it's important to know what kinds of symptoms to expect as you go through the program...
What you can scratch off the list for better health and wellness
If you want to eat a healthier diet and detox your body, start by editing your shopping list. A strict detox diet plan may call...
5 steps to wean yourself from this addictive stimulant
More than 90 percent of Americans consume the equivalent of two cups of coffee a day. And, according to Dr. Melissa Stoppler, M.D...
What to look for in a raw food diet for detox and weight loss
Raw, or living, food has a natural cleansing effect, is low in fat and high in nutrients and made up of active enzymes that aid...
5 steps to start a body detox program, plus tips on how to stick with it
Take these five steps to learn how to detox your body. Safely rid your body of toxins and accumulated waste, exercise to sweat...
The how's and why's of colon detox
Colon cleansing can help improve your body’s overall health and wellness, and may even reduce your risks for colon cancer. Makes...
5 steps to a cleaner, healthier body and lifestyle
There are a variety of methods you can follow when deciding how to detox, including detox tea, detox foot spas, colon...
3 tips for a cleaner colon, plus a 3-step detox process
Your colon is one of the most sensitive and important parts of your digestive system, and a healthy colon is always the sign of...
3 steps to a healthy detox diet
A natural body detox with herbs and other natural ingredients can help purify your body without the use of medications, or...
A clean colon can prevent Irritable Bowel Syndrome, cancer and more
When looking for ways to get and keep a healthy colon, these tips can be helpful. Following these detoxificaton suggestions may...