Article Archive for Detox

A whole body cleanse for beautiful skin
Look radiant in 24 hours, luminous in 48, and positively sparkly in 72. This step-by-step detoxification plan from "The Little...
Years ago, I had a serious Diet Coke habit. But I thought of myself as just an occasional soda drinker. I thought I had it under...
The dirt on detoxification
To eat or not to eat? That is the question for many of us who wonder whether juice fasts have legitimate health benefits. A few...
Your pre-pregnancy cleanse
Everyone has something to say about pregnancy. Wading through the mass of information currently available on getting pregnant,...
A capsule of blue green algae has become my cup of tea. For the past month, I have started my day in this way. At first it was...
Live long and happy with these tips
Longevity is useless without vitality, or the presence of physical and mental strength and vigor. Vitality ensures that our...
5 strategies to avoid sickness before it starts
Colds and flus never take a break but, thankfully, neither do our immune systems. It's a constant battle. And, lucky for us, we...
5 steps to finding a detox plan right for you
You’ve heard about body detox plans, and you're left wondering: Could my body be full of toxins? Michael Picco,...
5 steps to create a DIY spa in your home
The spa experience can be one of life’s great pleasures. To be able to relax, unwind and rejuvenate is a priceless experience....
6 steps to detox and get your digestive system working well again
To effectively break a fast and ease back into eating healthy, follow these steps advocated by certified naturopathic physicians...