Article Archive for Alternative Therapies

You’ve seen how crunches on a Balance Ball exercise ball (a.k.a. stability ball or fitness ball) can tone your abs. But you might...
Find freedom in your wounds
One of the key components in a yoga practice is learning how to balance your compensations. Very often this involves repeatedly...
Pilates for preventing and treating low-back pain
Low-back pain is the most common cause of job-related disability in the United States, according to the National Institute of...
Sound predates every other element in the universe. Before there was beauty and eyes to see it, there was sound. Before there...
Ever thought about hiring a personal trainer but worried you’d be too inflexible — or in too much pain — to make it worthwhile?...
Remember that old medical line about taking two aspirins and calling the doc in the morning? Well, it seems that taking two...
You have so many things going on that it takes every bit of energy just to make it through your daily list of must-dos. And you...
“I would wake up in the morning and it felt like my face would crack from the dryness,” says New York City resident Carole Klein...
Concerned about overuse of prescription meds? Wary of ingredients in over-the-counter cold medicines? Pharmacy sections are being...
Alternative treatments (plus alternatives to the alternatives!)
It’s comforting to think that modern medicine and post-Freud psychology have banished the notion of “female hysteria,” that vague...