Article Archive for Alternative Therapies

A comprehensive lifestyle approach to stop heart disease before it starts
Our current thinking about how to treat and prevent heart disease is, at best, misguided and, at worst, harmful. We believe we...
We all have gut feelings—once in a while, something in our stomach intuits an emotional truth that is hard to shake. This link...
For most of us, it's a reflex: When we're congested and our noses are stuffed up, we reach for a tissue and blow. But medical...
How asanas help heal
Content courtesy of MesotheliomaWeb.orgThe benefits of yoga, in its many forms, are well-known. After 5,000 years of practice, we...
White teeth do a lot of talking. They talk about their owner—they say, "Hey, she's healthy, she's neither a smoker nor a heroin...
Breath and productivity go hand in hand. Incorrect breathing not only reduces your productivity levels; it can also lead to an...
Organic lifestyle expert Eliza Sarasohn - author of The Complete Idiot's Guide to Organic Living - tackles  the ins and outs of...
One woman's journey from chronically ill to quite well
"There is one consolation in being sick ... the possibility that you may recover to a better state than you were ever in before...
While fibromyalgia syndrome (FMS) can be difficult to describe — and diagnose — those who suffer the aches and pains of this...
Light Miller is a one-woman healing crew. Traveling extensively to teach people about the benefits of aromatherapy, Ayurveda,...