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Article Archive for Alternative Therapies
We have all been led to believe that cholesterol is bad and that lowering it is good. Because of extensive pharmaceutical...
We all have gut feelings—once in a while, something in our stomach intuits an emotional truth that is hard to shake. This link...
For most of us, it's a reflex: When we're congested and our noses are stuffed up, we reach for a tissue and blow. But medical...
How asanas help heal
Content courtesy of MesotheliomaWeb.orgThe benefits of yoga, in its many forms, are well-known. After 5,000 years of practice, we...
White teeth do a lot of talking. They talk about their owner—they say, "Hey, she's healthy, she's neither a smoker nor a heroin...
How to Enjoy the Holidays Without Gaining Weight
Ayurvedic expert John Douillard, D.C., Ph.D., author of The 3-Season Diet and Body, Mind, and Sport, shares his top tips for...
Breath and productivity go hand in hand. Incorrect breathing not only reduces your productivity levels; it can also lead to an...
Organic lifestyle expert Eliza Sarasohn - author of The Complete Idiot's Guide to Organic Living - tackles the ins and outs of...
One woman's journey from chronically ill to quite well
"There is one consolation in being sick ... the possibility that you may recover to a better state than you were ever in before...
While fibromyalgia syndrome (FMS) can be difficult to describe — and diagnose — those who suffer the aches and pains of this...