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Article Archive for Alternative Therapies
Tips to tame tummy troubles
Got gluten? You might wish you didn’t. Gluten is a generic name for the storage protein found in grains; in wheat, for instance,...
3 doctors’ best advice
From swine flu to the common cold, it’s that time of year when bugs are quickly spreading through schools and office buildings....
You cut out wheat, now what can you eat?
There’s been a lot of buzz around gluten-free eating lately, but many people — including some who have already switched to a...
Just before my 36th birthday, my world was rocked: I was diagnosed with breast cancer. I was successfully treated and expected to...
Benefits + 5 aromatherapy products you can use at home
Used to treat medical conditions and enhance mental well-being, aromatherapy oils are extracted from the flowers, fruits, roots,...
The therapeutic benefits of 3 real foods
You might be amazed by how beneficial some of the foods that we keep in our kitchens or waltz right by at the grocery store or...
An excerpt from ‘The Power of Soul’
After my whole life’s study, practice and mastery of energy secrets and secret soul wisdom, knowledge and practice for...
Use Reiki technique to treat pain and discomfort
What is Reiki?
Reiki is a safe, gentle, nonintrusive hands-on healing technique for use on yourself or with others, which uses...
1. Practice office yoga
Taking a moment to open up your body after continuous work at your desk is critical self-care. Here are...
A comprehensive lifestyle approach to stop heart disease before it starts
Our current thinking about how to treat and prevent heart disease is, at best, misguided and, at worst, harmful. We believe we...