Article Archive for Alternative Therapies

A 7-step neti pot program for sinus health
Users swear by it. Nasal passages are irrigated by it. So whether you are looking to ward off a cold, are sick of suffering from...
Detox wrap and foot patch how-to's
Everyday, we are exposed to toxic substances through what we eat, what we wear, the cleaning supplies we use and pollution in the...
Learn 2 ways to remove your body's toxins through the feet
Detoxing through your feet can be an effective and easy way to help cleanse your body of toxins that build up over time --...
Symptoms, treatments and 2 home exercises for carpal tunnel syndrome
5 simple meditation steps and tips for the beginner
People struggling with chronic pain or other medical conditions can use healing meditation to feel better in body and spirit....
How Is Meditation Related to Yoga? An Introduction to Meditation
Internationally acclaimed yoga instructor Rodney Yee has been teaching yoga around the world for more than 20 years. Known for...