Article Archive for Alternative Therapies

Parsley is traditionally relegated to a mere garnish, but the herb has so much more to offer. Firstly, the leafy green is an...
It's easy to pop a vitamin every day. It's one of the less labor intensive steps in taking care of your health. But do you know...
Sushi, saunas, raw cheese, microwaves, herbal medicines, alcohol — for pregnant women, the list of things to avoid can seem...
Going beyond berries
I understand that antioxidants are an essential part of establishing long-term health and I also understand that I can find them...
You've seen the fluffy tufts of grass and the little shots of bright green liquid, but why juice something that looks like a...
While Dr. Andrew Weil’s familiar bearded face is close to iconic by now — let’s face it, he’s the Oprah Winfrey of healing — it’s...
A capsule of blue green algae has become my cup of tea. For the past month, I have started my day in this way. At first it was...
The best way to ensure that your beauty products are truly all natural is to make them yourself. Doing so guarantees that you’ll...
Your skin is what you eat. It makes sense. You are what you eat and your skin is part of you. You get the idea. While it's never...
In this month's Natural Health, a naturopath, otolaryngologist, and aromatherapist share their thoughts on treating a sinus...