Article Archive for Alternative Therapies

Are you having one of those months — or years — when you just can't wake up? You're sleeping eight hours and eating right, but...

When it comes to the numerous discomforts that often accompany pregnancy, acupuncture is a supreme multitasker. From conception...

Get natural allergy relief from these edible antihistamines

Sneezing, sniffling, swollen, itchy eyes got you down this month? If so, you're far from alone. Mid-August marks the beginning...

Your pre-pregnancy cleanse

Everyone has something to say about pregnancy. Wading through the mass of information currently available on getting pregnant,...

For weeks, the acupuncture patient who finished before my appointment would emerge from his session bright eyed and glowing. This...

Parsley is traditionally relegated to a mere garnish, but the herb has so much more to offer. Firstly, the leafy green is an...

Massage therapy, acupuncture, hypnosis — these are the usual alternative health contenders, but what about the therapies that don...

It's easy to pop a vitamin every day. It's one of the less labor intensive steps in taking care of your health. But do you know...

Sushi, saunas, raw cheese, microwaves, herbal medicines, alcohol — for pregnant women, the list of things to avoid can seem...

Going beyond berries

I understand that antioxidants are an essential part of establishing long-term health and I also understand that I can find them...