Article Archive for Alternative Therapies

Created by naturopathic physician and chef James Rouse, this recipe features ingredients that help prevent and ease hot flashes,...

Given that Hippocrates, the “Father of Medicine,” in ancient Greece knew about the healing powers of massage, it's hardly news...

Is 3 p.m. your crash time? Or do you find yourself prowling the premises for candy at 10:30 (a.m. OR p.m.)? Even if you're one of...

It slows down as we get older. For some of us, it may never have been very fast to begin with. And it's the "M" word on every...

Just before her Feb. 5 appearance on The Oprah Winfrey Show to promote her new book Healthy Living from the Inside Out, Mariel...

Considered the oldest medical science in the world, Ayurveda is a form of holistic healing that has been practiced in India for...

A guide to different styles of yoga and which one is best for you

Whether you’re looking for a way to cross-train and boost athletic performance — or just want to reintroduce your fingers to your...

Pop in a CD, and you may notice your foot thumping to the beat. But did you know your brain could also be tapping along? Dr....

It's probably no surprise to you that nearly 61 million Americans have one or more types of cardiovascular disease (CVD),...

Pain is a nervous system sensation that typically indicates injury and is short-lived. Chronic pain is different in that the pain...