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Article Archive for Alternative Therapies
Why poses can be better than a prescription
Perhaps you go through your day feeling a general sense of melancholy; you don’t laugh as much as you used to and feel a subtle...
Keep pollen at bay with these tips from The FIRM
We’ve all been eagerly awaiting spring’s magnificent arrival and are being drawn outside by the warm air and beautiful blooms....
Why Western medicine ignores holistic healing
Republished from ThriveMovement.com with permission from Foster Gamble. Watch a FREE live screening event of Foster Gamble's...
Detoxify and rebalance your body with cleansing foods
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Tips to ward off insomnia
“Approaches like these are effective for the majority of patients suffering from sleeplessness,” says James Rouse, N.D., noting...
A Q&A with Larry Dossey, M.D., on spiritual healing
Can walking a spiritual path really help you live a longer, healthier life? Larry Dossey, author of the New York Times...
An excerpt from ‘The Blood Sugar Solution’
What’s in a name? Insulin resistance, metabolic syndrome, syndrome X, obesity, pre-diabetes, adult-onset diabetes, type 2...
Make your own Valentine’s Day massage oils with plant-based essential oils
It’s time to reinvent Valentine’s Day. While an evening of oysters, chocolate and champagne may dazzle the taste buds momentarily...
Winterize your skin, avoid cold and flu season, defeat seasonal depression and more!
It’s heee-eere: Winter. If you’re anxiously anticipating cold dark days, nasty bugs, dry skin and the packing on of the dreaded...
5 steps to benefit your heart, and entire body, through heart chakra meditation
We hear a lot about the spiritual and emotional benefits of meditation, but meditation also offers physical health benefits to...