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Trudie Styler: Interviews, Clips, Articles & Bio
An exclusive interview with the yogi, environmentalist and mom on her approach to living healthy and happy
An interview with Trudie Styler from Oprah.com
Blogs
Week 10: Putting It All Together
Spring is here! Embrace it with our 10-week program for a better body and more energy from personal trainer Tanja ...
Yogi Laura Hobbs explores the many ways we come to yoga, and how we transform through our practice.
Even from a place of deep, emotional trauma, yoga trainer Gwen Lawrence says it’s possible to find hope. And from ...
Raising kids who love themselves is hard work - particularly if you have a preteen. “Parenting Without Power Struggles” author ...
This Precious Body … A Reservoir of Hope
When a broken leg sidelined her, writer Katherine Robertson-Pilling chose to find hope in the situation. How do you channel ...
Videos
Yoga has long been used for toning and relaxation, but a...
“We’re given one body in this precious life. It needs maintenance; it needs to be empowered,” says...
