Self Help and Personal Development

Plus the benefits of meditation
Stay happy by staying grounded in the present
Laughter might be the best medicine
Make your own Valentine’s Day massage oils with plant-based essential oils

Blogs

Videos

It's all about renewal for Shiva Rea and her family. How diverse spiritual influences show up in her holiday rituals and...

John Assaraf thinks you're a genius. A luminary on The Secret, John shares why you have what it takes to...

Whether it’s your mom, aunt, mentor or Mother Earth, Mother’s Day is a time to give gratitude to those women in your life who...

Studies show that happier people are healthier people! In this clip from...