Yoga Expert Rodney Yee

Tone up with these poses — no weight training required
Learn the most common yoga poses from Gaiam’s expert!
Yoga and meditation expert Rodney Yee shares how to sit comfortably, longer
Thanks to Well + Good NYC for this Refrigerator Look Book
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Blogs

  • Awake at the Bedside

    a guest post by Koshin Ellison In Awake at the Bedside, pioneers of palliative and end-of-life care as well as doctors, ...

  • Elizabeth Wellington

    6 Soulful Ways to Savor Summer

    If you’re like me, the summer months seem to fly by. Before I know it, the leaves have turned ...

  • Yoga Mat DIY

    These Resource Girls have two mottos, Be You and Be Resourceful. You’ll usually find us doing some type of ...

  • Michelle Finerty

    3 Ways to Embrace Summer

    Summer. It’s a season of fun, vacations, and time spent outdoors in a more relaxed environment, enjoying the warm ...

  • Erika Prafder

    Teacher-Turned-Kids-Yogipreneur Shares Art of Storytelling

    Four years ago, stay-at-home mom, Giselle Shardlow turned her preschooler's naptime in to a budding self publishing business. The ...