Yoga Expert Rodney Yee

Tone up with these poses — no weight training required
Learn the most common yoga poses from Gaiam’s expert!
Yoga and meditation expert Rodney Yee shares how to sit comfortably, longer
Thanks to Well + Good NYC for this Refrigerator Look Book
Get instant access to hundreds of streaming videos

Blogs

  • Interview with Jodi Komitor

    What is your job title? Jodi Komitor MA, E-RYT 500, RCYT Founder, Next Generation Yoga Master, Kids Yoga Teacher & ...

  • Rodney Yee

    Observation is Action

    Is reality a collection of still points strung out from the past to the future? Or is there constant impermanence ...

  • Nichole Golden

    Embodiment

    Embodiment is, by definition, a tangible or visible form of an idea, quality, or feeling. Disembodiment is to feel ...

  • Colleen Saidman

    Yoga for Insomnia

    Insomnia can deprive us of the joy of the day by creating anything from a fuzzy brain, to an ...

  • Michelle Finerty

    4 Yoga Poses for Athletes

    Yoga is truly for everybody with many styles available to meet your physical, mental, and spiritual goals. The difference between ...

Videos

Yoga expert Rodney Yee guides you through an energizing 5-minute twist sequence that dissolves tension, detoxes the body and...

Rodney Yee and Colleen Saidman demonstrate Legs Up the Wall Pose, an easy restorative yoga pose that quickly rejuvenates the...

Rodney Yee, world-renowned...