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Blogs

Verbal Valentines Work Wonders in Relationships
Improve your relationship with verbal valentines — compliments you can give your loved one all year long!

4 Ways to Green Your Valentine’s Day
Show a little love for the planet and your partner this Valentine's Day by having an eco-friendly holiday this February ...

Here’s to a Heart-Healthy Valentine’s Day! Plus: A Pancake Recipe Sure to Make them Swoon
Showing your love on Valentine’s Day doesn’t mean you’re limited to un-heart-healthy treats. Here are some sweet healthy ways to ...

6 Ways to Be Active with the One You Love
Dates don’t always have to include eating, drinking and lounging. Here are some ways you and your significant other can ...

Misadventures in Online Dating: Getting Started
After years of dating “in the real world,” relationship blogger Sarah McCluskey decided to give give online dating a shot. ...
Donald D. Hensrud, M.D., from Mayo Clinic explains how modest lifestyle changes can help you lose weight permanently and...
The FIRM Master Instructor Kelly Branning demonstrates new ways to stretch the fronts, backs, insides and outsides of your...
Get to know martial arts master Cameron Shayne as he shares his recollections of taking tae kwon do against a friend's advice...
This twist on yoga's Bridge Pose, created by yoga expert...