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Celebrity Workouts
An exclusive interview with the yogi, environmentalist and mom on her approach to living healthy and happy
An interview with Trudie Styler from Oprah.com
Get to know Jennifer Aniston’s yoga instructor and her “Yogalosophy”
Blogs
Yogi Laura Hobbs explores the many ways we come to yoga, and how we transform through our practice.
Even from a place of deep, emotional trauma, yoga trainer Gwen Lawrence says it’s possible to find hope. And from ...
Raising kids who love themselves is hard work - particularly if you have a preteen. “Parenting Without Power Struggles” author ...
This Precious Body … A Reservoir of Hope
When a broken leg sidelined her, writer Katherine Robertson-Pilling chose to find hope in the situation. How do you channel ...
After giving birth to two beautiful children, Nancy Alder turned to yoga to try and get her pre-baby body back. ...
Videos
Learn to fly! Discover the strength-building secrets to bakasana, or crow pose....
Warrior yoga poses are all about opening your heart while curating inner strength, and no one has more fun with dancing...
Yoga has long been used for toning and relaxation, but a...
