Celebrity Workouts

An exclusive interview with the yogi, environmentalist and mom on her approach to living healthy and happy
Get to know Jennifer Aniston’s yoga instructor and her “Yogalosophy”

Blogs

Videos

Warrior yoga poses are all about opening your heart while curating inner strength, and no one has more fun with...

Learn to fly! Discover the strength-building secrets of Bakasana, or Crow Pose....

Whether you have 10 minutes or one hour,...

Yoga has long been used for toning and relaxation, but a...