Vibrant at Any Age

Blogs

  • Elizabeth Wellington

    Honey, Honey: The Not-So-Secret Superfood

    Honey truly does contain multitudes. Each pound incorporates the pollen of two million flowers. As bees buzz through their days, ...

  • Gaiam Staff

    Yoga Studio App Gets Set Free for International Day of Yoga

    More daylight means more time for yoga, right? We think so. That’s why, in celebration of the summer solstice ...

  • Heather Larson

    Always Be Prepared

    Yoga helps runners with flexibility, fitness, and focus. It can be restorative and enjoyable for diabetics. Cancer patients use yoga ...

  • Nichole Golden

    Seva

    Yoga is such a gift to all those that have the opportunity to be touched by its unique and special ...

  • Matt Cooke

    Yoga and YOLO

    You only live once, creating a model of not enough time — a poverty of time. With a sense of ...