Health Minded Parenting

How to make food coloring from actual foods
Kick Off the Year with Health-Minded Resolutions
6 yoga poses for pregnancy
Competition can be a path to personal and spiritual growth — if you strive together
What you need to know about GMO food

Blogs

  • Matt Cooke

    Make Your New Habits Bulletproof

    We are always looking to find the magic bullet—the thing that will fix everything for all time. What would be ...

  • Michelle Finerty

    The Importance of Prenatal Yoga

    Today, more and more women are taking prenatal yoga classes for various reasons. Some start due to their doctors’ ...

  • Nichole Golden

    3 Restorative Methods to Practice Daily

    We are a proud people of the mentality “gotta’ do more, gotta’ be more,” where it’s common practice to ...

  • Heather Larson

    The Basics of Clean Eating

    Besides practicing poses and breathing, yogis also need to nourish their bodies. Since there’s been so much talk lately ...

  • Michelle Finerty

    Commitments In Yoga

    Of the many wonderful things I’ve learned through my yoga practice, some of the best have come from exploring poses ...

Videos

What do Paul McCartney, Ringo Starr, music entrepreneur Russell Simmons and 1 million school kids have in common?...

Did you know American babies go through 18 billion conventional disposable diapers each year? Whether you use green...

Dr. Andrea Pennington offers natural remedies and solutions for those pesky symptoms that can pop up during pregnancy such as...