Health Minded Parenting

How to make food coloring from actual foods
Kick Off the Year with Health-Minded Resolutions
6 yoga poses for pregnancy
Competition can be a path to personal and spiritual growth — if you strive together
What you need to know about GMO food

Blogs

  • Nichole Golden

    Slow Down to Catch Up

    Winter has a way of gently reminding, and sometimes demanding, a different pace through life. Slow, all things slow.  ...

  • Give Back Yoga

    Giving Back the Gift of Yoga The idea of giving back may have a different expression for each person, ...

  • Heather Larson

    Taking Yoga on the Road

    Traveling can be fun and exciting yet stressful all at the same time. You have the pleasure of seeing ...

  • Michelle Finerty

    Embracing Stillness

    Meditation is my therapy. I've had a consistent meditation practice for the past three years and explored various styles ...

  • Michelle Finerty

    What Do You Bring to Your Mat?

    "There is a story we tell ourselves everyday about who we are and what we can and can't do...remember ...

Videos

What do Paul McCartney, Ringo Starr, music entrepreneur Russell Simmons and 1 million school kids have in common?...

Did you know American babies go through 18 billion conventional disposable diapers each year? Whether you use green...

Dr. Andrea Pennington offers natural remedies and solutions for those pesky symptoms that can pop up during pregnancy such as...