Natural Health and Wellness Solutions

Valentine’s Day recipes

Chocolate Unwrapped

How this sweet treat can boost your heart health

Winterize your skin, avoid cold and flu season, defeat seasonal depression and more!

5 steps to benefit your heart, and entire body, through heart chakra meditation

A Valentine’s Day guide to chocolates that are good for you AND the planet

Blogs

4 Ways to Green Your Valentine’s Day
Show a little love for the planet and your partner this Valentine's Day by having an eco-friendly holiday this February ...
Here’s to a Heart-Healthy Valentine’s Day! Plus: A Pancake Recipe Sure to Make them Swoon
Showing your love on Valentine’s Day doesn’t mean you’re limited to un-heart-healthy treats. Here are some sweet healthy ways to ...
6 Ways to Be Active with the One You Love
Dates don’t always have to include eating, drinking and lounging. Here are some ways you and your significant other can ...
Misadventures in Online Dating: Getting Started
After years of dating “in the real world,” relationship blogger Sarah McCluskey decided to give give online dating a shot. ...
Simple Ways to Let Your Love Flow
If you detest this time of year or just aren't looking forward to this Valentine’s Day, try these simple ways ...