Natural Health and Wellness Solutions

5 videos and DVDs for ideal weight loss

Learn the secret to portion control

An excerpt from ‘The Blood Sugar Solution’

Romancing Yourself

Take yourself out for a date on Valentine’s Day! Here are 5 creative ways to celebrate YOU!

An excerpt from ‘Parenting Without Power Struggles’

Blogs

Healthy Greek Yogurt Snack Recipes
Learn the difference between Greek yogurt and regular yogurt and find out how to make three healthy Greek yogurt snack ...
Computing with a Side of Green
By now, most greenies know that computers are some of the biggest energy hogs in the home — and that ...
10 Weeks to a Better Body and More Energy
Spring is right around the corner. Get ready for it with our 10-week program for a better body and more ...
Shakti Fest: A Celebration of the Divine Feminine
Join Shakti Fest this May for a three-day celebration of the Divine Feminine in us all, with kirtan, yoga, workshops ...
8 Steps to Reversing Diabesity
Dr. Mark Hyman offers eight ways to combat diabesity, an increasingly common disease that encompasses the continuum of abnormal biology ...