Natural Health and Wellness Solutions

A vegan recipe with SOUL!

An excerpt from from Sharon Gannon's book 'Yoga and Vegetarianism'

9 ways to be grateful for what nature and nurture provide you

Blogs

June: Films of Compassion and Connection
This June, Spritual Cinema Circle explores the themes of compassion, empathy, connection and fatherhood.
Acne: Could Yoga Be the Culprit?
Skin suddenly flaring up? Yoga could be the sneaky cause of your breakouts! Learn how to avoid yoga-related acne plus ...
This Does Not Belong to Me
Sometimes negative belief patters or habits don't actually belong to us. Cynthia James shares her personal story of releasing negative ...
Making Use of Leftovers + Warm Chicken Salad Recipe
Fight food waste by planning your meals in advance and reusing leftovers. This recipe for Warm Chicken Salad with Potatoes ...
The Power of Motherly Love
Most mothers are fierce protectors of their young. Blogger Cynthia James explores some of the lessons that motherly love can ...