Healthy Home

The outdoors never felt so close to home
How to make food coloring from actual foods
Organize your home and lighten your load
From lowering cholesterol to preventing bone loss, beer may be as good for the body as it is for the spirit
Tips to avoid cold and flu season


  • Lisa Truesdale

    Yoga Breathing: It’s Not Just for Yoga

    Breathing. It seems like it should be the most natural bodily function of all, seeing that it’s the first ...

  • Finding Your Quiet

    Do you find yourself constantly surrounded by noise and busyness? It’s kind of impossible not to. With the internet, ...

  • Arielle Parris

    The Science Behind Yoga

    Yoga began over 5,000 years ago, and people have been feeling the positive effects ever since. In the Western ...

  • Bevin Wallace

    Celebrate Summer

    Does anyone else ever feel like summer starts to wind down long before it’s really over? For me, it ...

  • Mantra Board

    These Resource Girls are true believers in the power of words. Whether good or bad, we truly feel they ...


Green interior design expert Danny Seo visits an eco-friendly loft that features...

"Renovation Nation" host Steve Thomas helps install a rain chain and a basin to collect rainwater.

Watch as the Alter Eco Team takes a look at the green benefits of blue jean insulation. This is just one of many adventures...