Healthy Home

The outdoors never felt so close to home
How to make food coloring from actual foods
Organize your home and lighten your load
From lowering cholesterol to preventing bone loss, beer may be as good for the body as it is for the spirit
Tips to avoid cold and flu season

Blogs

  • Nichole Golden

    Slow Down to Catch Up

    Winter has a way of gently reminding, and sometimes demanding, a different pace through life. Slow, all things slow.  ...

  • Give Back Yoga

    Giving Back the Gift of Yoga The idea of giving back may have a different expression for each person, ...

  • Heather Larson

    Taking Yoga on the Road

    Traveling can be fun and exciting yet stressful all at the same time. You have the pleasure of seeing ...

  • Michelle Finerty

    Embracing Stillness

    Meditation is my therapy. I've had a consistent meditation practice for the past three years and explored various styles ...

  • Michelle Finerty

    What Do You Bring to Your Mat?

    "There is a story we tell ourselves everyday about who we are and what we can and can't do...remember ...

Videos

Green interior design expert Danny Seo visits an eco-friendly loft that features...

"Renovation Nation" host Steve Thomas helps install a rain chain and a basin to collect rainwater.

Watch as the Alter Eco Team takes a look at the green benefits of blue jean insulation. This is just one of many adventures...