Healthy Home

The outdoors never felt so close to home
How to make food coloring from actual foods
Organize your home and lighten your load
From lowering cholesterol to preventing bone loss, beer may be as good for the body as it is for the spirit
Tips to avoid cold and flu season


  • Elizabeth Wellington

    The Joy of a Digital Detox

    Two weekends ago, I took part in a women’s retreat at a beautiful farm in rural Connecticut. And I ...

  • Michelle Finerty

    Autumn Transitions

    Autumn is approaching here in the Northern Hemisphere. The mornings are getting cooler and the air is crisp. The ...

  • Colleen Saidman

    Savasana with a Chair and Weight

    Relief for back pain, exhaustion, fuzzy brain and much more! If you answer yes to more than two of ...

  • Lisa Truesdale

    Day of Peace

    A few weeks before the International Day of Peace, I posed a question to my Facebook friends: “How, where, ...

  • Matt Cooke

    Practice as a Band-Aid

    What is practice to you? Is practice something that you enjoy so much that you cultivated it into a ...


Green interior design expert Danny Seo visits an eco-friendly loft that features...

"Renovation Nation" host Steve Thomas helps install a rain chain and a basin to collect rainwater.

Watch as the Alter Eco Team takes a look at the green benefits of blue jean insulation. This is just one of many adventures...