Healthy Home

The outdoors never felt so close to home
How to make food coloring from actual foods
Organize your home and lighten your load
From lowering cholesterol to preventing bone loss, beer may be as good for the body as it is for the spirit
Tips to avoid cold and flu season

Blogs

  • Matt Cooke

    Make Your New Habits Bulletproof

    We are always looking to find the magic bullet—the thing that will fix everything for all time. What would be ...

  • Michelle Finerty

    The Importance of Prenatal Yoga

    Today, more and more women are taking prenatal yoga classes for various reasons. Some start due to their doctors’ ...

  • Nichole Golden

    3 Restorative Methods to Practice Daily

    We are a proud people of the mentality “gotta’ do more, gotta’ be more,” where it’s common practice to ...

  • Heather Larson

    The Basics of Clean Eating

    Besides practicing poses and breathing, yogis also need to nourish their bodies. Since there’s been so much talk lately ...

  • Michelle Finerty

    Commitments In Yoga

    Of the many wonderful things I’ve learned through my yoga practice, some of the best have come from exploring poses ...

Videos

Green interior design expert Danny Seo visits an eco-friendly loft that features...

"Renovation Nation" host Steve Thomas helps install a rain chain and a basin to collect rainwater.

Watch as the Alter Eco Team takes a look at the green benefits of blue jean insulation. This is just one of many adventures...