Healthy Home

The outdoors never felt so close to home
How to make food coloring from actual foods
Organize your home and lighten your load
From lowering cholesterol to preventing bone loss, beer may be as good for the body as it is for the spirit
Tips to avoid cold and flu season

Blogs

  • Rodney Yee

    Observation is Action

    Is reality a collection of still points strung out from the past to the future? Or is there constant impermanence ...

  • Nichole Golden

    Embodiment

    Embodiment is, by definition, a tangible or visible form of an idea, quality, or feeling. Disembodiment is to feel ...

  • Colleen Saidman

    Yoga for Insomnia

    Insomnia can deprive us of the joy of the day by creating anything from a fuzzy brain, to an ...

  • Michelle Finerty

    4 Yoga Poses for Athletes

    Yoga is truly for everybody with many styles available to meet your physical, mental, and spiritual goals. The difference between ...

  • Heather Larson

    Music vs Silence

    Music stimulates the brain. That’s why people spend so much money on concert tickets and sites like iTunes. Most of ...

Videos

Green interior design expert Danny Seo visits an eco-friendly loft that features...

"Renovation Nation" host Steve Thomas helps install a rain chain and a basin to collect rainwater.

Watch as the Alter Eco Team takes a look at the green benefits of blue jean insulation. This is just one of many adventures...