Healthy Home

The outdoors never felt so close to home
How to make food coloring from actual foods
Organize your home and lighten your load
From lowering cholesterol to preventing bone loss, beer may be as good for the body as it is for the spirit
Tips to avoid cold and flu season

Blogs

  • Chrissy Carter

    A Life Practice

    My yoga practice is a life practice. Yoga, to me, is both a practice and the culmination of a practice. ...

  • Yoga Studio by Gaiam App

    Imagine having the ability to practice yoga wherever you’re at and whenever you have a free minute, at your ...

  • Happify’s: A Skeptic’s Guide to Meditation

    Visit Happify: http://www.happify.com/?srid=cmark&c1=gaiam A Skeptic's Guide to Meditation Infographic: http://www.happify.com/hd/skeptics-guide-to-meditation-infographic-dan-harris/?srid=cmark&c1=gaiam Graphic reposted with permission from Happify.com.

  • Jessica Mehring

    3 Huge Benefits of Getting Outside Your Comfort Zone

    When was the last time you got out of your comfort zone? It’s easy to get into unhealthy routines or ...

  • Michelle Finerty

    Surrender and Release the Need to Control

    Our lives are constantly changing with ebbs and flows of happiness sadness, anger, confusion, and elation. Sometimes it can ...

Videos

Green interior design expert Danny Seo visits an eco-friendly loft that features...

"Renovation Nation" host Steve Thomas helps install a rain chain and a basin to collect rainwater.

Watch as the Alter Eco Team takes a look at the green benefits of blue jean insulation. This is just one of many adventures...