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Gaiam Blog - latest comments
Experiences in living green, healthy and happy
Updated: 1 hour 40 min ago
Yoga for All Seasons: Spring
Is Your Spring Cleaning Stuck in the 20th Century?
Is Your Spring Cleaning Stuck in the 20th Century?
karly BondCleaner: kirsten is right, a lot of ways that are in cleanliness habits that may involve ...Sugar Land electrician: Just wanted to add a comment here to mention thanks for you very nice ideas. ...Free Seminar! Beyond Addiction: Recovery 2.0
Free Seminar! Beyond Addiction: Recovery 2.0
natasha markovich: Brilliant idea. My significant other is failing miserably at recovery. His doctors have prescribed massive ...richard weisskopf: Nicely said. I've felt for some time Yoga and meditation are under-used in recovery. Thanks ...Short on Time? Try This All-in-One Yoga Pose!
Short on Time? Try This All-in-One Yoga Pose!
ONEWEIRDWORD: Plus that quad/psoas stretch at the end of the hip helpers, you know, the one ...ONEWEIRDWORD: Your hip-helpers DVD is helping my hips sooo much! I'm an editor and I sit ...What My Daily Practice Looks Like
What My Daily Practice Looks Like
Yogawear: Yes i love every movement every moment....All that is important is this one moment in ...kbutera: I particularly love reading this piece after completing the YTU 70 hour training. I have ...Is There a “Fat-Burning Zone”?
Is There a “Fat-Burning Zone”?
: I also heard often about the theory that low intensity exercises burn more fat than ...natural ways to burn fat: I like your tips to burn a lot of calories in a short amount of ...Weight Loss vs Fat Loss: Why You Don’t Want to Be the Skinniest Fat Person Around
Weight Loss vs Fat Loss: Why You Don’t Want to Be the Skinniest Fat Person Around
Chris Thorndike: It is true that most people confuse weight loss with fat loss. An athlete doing ...Perry: I am a slim person but my belly looks big. I think I have belly ...Eat Your Medicine: Food as Pharmacology
Eat Your Medicine: Food as Pharmacology
shane brad: Really food is the most powerful medicine for all humans. Valerie Gleaton: Thanks! And yes, we do put out a monthly newsletter. You can sign up here: ...How to Live a Miraculous Life
Verónica Arredondo: Did you have your book in spanish ?
Warm Up with 100 Calories or Less!
Warm Up with 100 Calories or Less!
Valerie Gleaton: Hi Katie - You could try using oats or just leave out that ingredient altogether. ...Katie: I want to make the apples but I am allergic to nuts so what could ...Timing Is Everything: What to Do When Your Soulmate’s Not Showing Up on Time
Timing Is Everything: What to Do When Your Soulmate’s Not Showing Up on Time
Alexa: I stumbled across this today and just wanted you to know how much I needed ...mokete: very true, everything has their own time. God is not cruel, he wont allow me ...Don’t Recycle That! 5 Cool DIY Upcycling Websites
Don’t Recycle That! 5 Cool DIY Upcycling Websites
meg shea: I like your blog a lot. Great ideas for upcycling. Upcycling is a passion of ...dekoprojects: I haven't understood well the difference between these two words before. But I agree with ...The Single Best Way to Be Happy: Choose To!
The Single Best Way to Be Happy: Choose To!
shamy: To be happy; choose to be happy, be satisfied of what you have, help people ...Angela Brady: I love this article. Being negative is a state of mind just like being positive! ...4 Tips for a Yoga Teacher in Training
4 Tips for a Yoga Teacher in Training
Danny Alvarez: I really enjoyed your article. I think that Costa Rica is one of the most ...Artificial Reefs: Ocean Junk or Help for an Endangered Ecosystem?
Artificial Reefs: Ocean Junk or Help for an Endangered Ecosystem?
Mike Wallce: Without a doubt the core issues of acidification, and water temps not to mention trophic ...Taher Issa: The experience of artificial reefs is still not complete. I think using garbage for building ...5 Homemade Bird Feeders to Help Feathered Friends Through Winter
5 Homemade Bird Feeders to Help Feathered Friends Through Winter
Linda: Thanks for the great advice on feeders! I love nothing more than watching the birds ...Samantha: Thanks for the ideas above. Will try the homemade bottle feeder.How to Find Light During the Year’s Darkest Days
How to Find Light During the Year’s Darkest Days
James: "Using light therapy as an excuse to not go outside and expose myself" Classic!!!Clint: Exercise is one of the best stress relievers that can be beneficial to overall health, ...America’s No. 1 Addiction: Food
America’s No. 1 Addiction: Food
Kim: I don't think, "bring snacks with you" counts as a sign of food addiction. People's ...Pathways to Peace: This is truly an interesting post to read..Thanks for the post!!4 Ways to Have a More Peaceful Evening
4 Ways to Have a More Peaceful Evening
Cheryl: I love these tips! When I teach my classes on reducing stress I like to ...Kate Hanley: Hi Tami, I've got a 5 year old and a 2 year old, and I ...The Many Ways (and Days) to Meditate
The Many Ways (and Days) to Meditate
Tammy: Lovely article. Reminds me of the Zen saying, "Before enlightenment, chop wood, carry water. After ...Venkat: There are different meanings of the word meditation. I have also seen some meanings conflicting ...