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Updated: 9 min 44 sec ago

Sugar Addiction? It Might Be Genetic

Mon, 01/27/2014 - 20:26

Sugar Addiction? It Might Be Genetic

junayad khan: Hi, Its great that you write about how to Cure addiction and I was searching ...workplace wellbeing: When talk about sugar, it is not just talking about sweetness but we also have ...

How Yoga Made Me an Enlightened Eater

Mon, 01/27/2014 - 20:26

How Yoga Made Me an Enlightened Eater

Gita: Dear friends, Brahmakumaris are vegetarian... and emphasize the importance of keeping thoughts pure... when preparing ...Stuart: I totally agree with what you have said about healthy eating and going vegetarian because ...

Should Non-Toxic Oven Cleaning Be an Olympic Sport?

Mon, 01/27/2014 - 20:26

Should Non-Toxic Oven Cleaning Be an Olympic Sport?

Expert Oven Cleaning: Some of the challenges I have been faced with day to day whilst cleaning ovens ...

January: Films About New Beginnings

Mon, 01/27/2014 - 20:26

January: Films About New Beginnings

Lynne: I've never been disappointed with any of the films distributed through this network. Great films ...

8 Yoga Poses to Stimulate Metabolism

Tue, 01/21/2014 - 19:16

8 Yoga Poses to Stimulate Metabolism

Preen Maddox: Yoga helps you to develop mindfulness, good posture and muscle tone, healthful breathing, body confidence, ...

Are There Too Many Climate Change Deniers in Congress?

Tue, 01/21/2014 - 19:16

Are There Too Many Climate Change Deniers in Congress?

Donald Guerriero: Perhaps some foundation or wealthy campaign donor will sponson a Congressional Conference on the science ...Charles Higgins: One could present alternative "facts" regarding the impact of global climate change, as there is ...

Finding Meaning in the Holidays: Yoga & Meditation Tips

Fri, 01/17/2014 - 20:16

Finding Meaning in the Holidays: Yoga & Meditation Tips

Michelle Finerty: I'm so happy to hear that, thanks for sharing!Yoga Retreats Europe: I always do yoga when ever i get time and it really make my life ...

Buying Guide to Nontoxic Paint + DIY Milk Paint Recipe

Fri, 01/17/2014 - 20:16

Buying Guide to Nontoxic Paint + DIY Milk Paint Recipe

Kevin: Where can casein for making paint be purchased? GNC stores have casein for protein drinks ...Sandi: I have just had a raised gardening bed built to plant my veggies next spring. ...

How to Get Rid of Acne, Not Just Treat the Symptoms

Fri, 01/17/2014 - 20:16

How to Get Rid of Acne, Not Just Treat the Symptoms

Anthony: After taking Roaccutane (formerly known as Accutane) for 6 months, I was left with some ...Como Eliminar El Acne De La Espalda Rapido: Personally I had to live with acne for over three years and during this time ...

It’s Okay to Say “Namaste”

Fri, 01/17/2014 - 17:06

It’s Okay to Say “Namaste”

Teresa: Thank you for your explanation on what Namaste means. When I first began Yoga I ...Nicole: I always have liked the meaning we attribute to namaste (regardless of whether it stays ...

Savoring Accomplishments

Wed, 01/15/2014 - 14:26

Savoring Accomplishments

Steffen: "... I didn’t want to let the beauty of what we accomplished be pushed away ...

Are You Addicted to Technology?

Wed, 01/15/2014 - 14:26

Are You Addicted to Technology?

Steffen: i think technology is a party of our culture, a big one. nothings has changed ...

8 Ways to Keep Your Resolutions This Year

Wed, 01/15/2014 - 14:26

8 Ways to Keep Your Resolutions This Year

Steffen: the points stated are really important, especially "Plan daily, weekly and monthly targets" and "Expect ...

Converted to Inverted: What It’s Like on an Inversion Table

Wed, 01/15/2014 - 14:26

Converted to Inverted: What It’s Like on an Inversion Table

Freds A. Constantines: "What brand of inversion table do you recommend? I want to get my husband one, ...Tina: What brand of inversion table do you recommend? I want to get my husband one, ...

7 Steps to Set Your Yoga Practice Up for Success

Wed, 01/15/2014 - 14:26

7 Steps to Set Your Yoga Practice Up for Success

Ellie@Fit for the soul: This is such a great post! I'm wanting to get back into yoga but it ...

Meditation Techniques for Insomnia

Wed, 01/15/2014 - 14:26

Meditation Techniques for Insomnia

Jessica Mehring: So glad you found this useful, Mike!Mike Luque: Oh man... I'm standing in front of this computer and I started to feel so ...

Mind Over Chatter: Diary of My 4 Tries at Meditation

Fri, 01/10/2014 - 17:36

Mind Over Chatter: Diary of My 4 Tries at Meditation

jennifer: Ahhh ... this is the article about meditation i've been waiting for. My thoughts about ...Valerie Gleaton: Can you let me know which was your original comment? Not sure exactly how to ...

6 Ways to Avoid the Top Mistakes People Make at the Gym

Fri, 01/10/2014 - 17:36

6 Ways to Avoid the Top Mistakes People Make at the Gym

Marielaina Perrone DDS: Such excellent advice. Thank you.Debbie: Happy to report that after 2 weeks of holding jumprope handles ( not much weight ...

Too Much Insulin? How to Reset Your Metabolism

Fri, 01/10/2014 - 17:36

Too Much Insulin? How to Reset Your Metabolism

S Williams: I have been researching this. Thank you for a great article. Someone else took it ...RM: Good article. I feel you left out one very important factor when using insulin for ...

Spice Up Your Cuisine with Gaiam Flavor

Fri, 01/10/2014 - 17:36

Spice Up Your Cuisine with Gaiam Flavor

Renuka: I agree with Zoe--how can you post photos of the yummy foods and no recipes!!! ...Jo Jo: I bet you have a great recipe for a good and healthy Pasta Salad. I ...