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Experiences in living green, healthy and happy
Updated: 3 hours 8 min ago

Me, Myself, and I – 8 Tips for Enjoying Solo Travel

Wed, 04/20/2016 - 11:56

Me, Myself, and I – 8 Tips for Enjoying Solo Travel

Cecile: I went on a yoga retreat in Peru solo. Got to Cuzco two days before ...Janik L.: Agreed, especially the care for yourself: you have no choice if you decide to leave. ...

10 Ways to Practice Self-Care

Wed, 04/20/2016 - 11:56

10 Ways to Practice Self-Care

Sarah Taylor: Your ladies are beautifuls, just keep up the good work! Men, too????Sandra: THANKS!!!

Kid-Friendly Yoga Practice for Spring

Thu, 04/14/2016 - 13:46

Kid-Friendly Yoga Practice for Spring

Creative Essays: Effective article for blogging. I believe, for business these blog tips helps me a lot.

Yoga, Disability, and Community

Fri, 04/08/2016 - 15:16

Yoga, Disability, and Community

Tsambika: here is how you should pray: "Yahweh, my God, let my prayer reach you, hear ...

1 Cool Resistance Band, 5 Ways to Use It

Fri, 04/08/2016 - 15:16

1 Cool Resistance Band, 5 Ways to Use It

Bing: Hi there, the whole thing is going nicely here and ofcourse every one is sharing ...Valerie Gleaton: Thanks for your question. Please contact our Customer Service department at customerservice@gaiam.com and they'll help ...

In Tough Times, Yoga Retreats Prop People Up

Tue, 04/05/2016 - 14:26

In Tough Times, Yoga Retreats Prop People Up

Ana B.: Yoga retreats can really help everyone deal with stress and pressure of our modern times ...eva: nice blog!! i love the "feathered pipe" retreat. interested people please visit its website at ...

Win a New Outfit from the Wanderer Collection!

Mon, 03/28/2016 - 13:46

Win a New Outfit from the Wanderer Collection!

Chelsea W.: I have lost 18lbs in three months due to a major change in diet over ...Yolanda Peoples: Yes please!

4 Tips for a Yoga Teacher in Training

Mon, 03/28/2016 - 13:46

4 Tips for a Yoga Teacher in Training

Ana B.: It is so great that you have found a connection between your profession as a ...Lauren Vincent: The yoga is all about the relaxation of mind. thanks for the post, I have ...

5 Yoga Poses to Fight Seasonal Allergies

Thu, 03/24/2016 - 14:56

5 Yoga Poses to Fight Seasonal Allergies

Denise: I never associated yoga with sinus benefits, and for the last few weeks I committed ...Helen Lasangre: I've been doing yoga for 6 months now and I haven't have any allergies for ...

Make Your Posture Perfect: Breathe Down Your Spine

Mon, 03/21/2016 - 14:16

Make Your Posture Perfect: Breathe Down Your Spine

Spine: Thank you for helping us and giving us more informatino. Keep it up.Al: Wow - I'm amazed to know these aspects of the relationship between posture and breathing ...

4 Ways to Cultivate Gratitude Daily

Thu, 03/10/2016 - 15:16

4 Ways to Cultivate Gratitude Daily

Andree Lerat: I always end my classes with "as you exhale bow your head with gratitude" because ...

Into the Pool

Thu, 03/10/2016 - 15:16

Into the Pool

Jake Black: I agree with the punch line, but also can't see how to practice it for ...Erin: ...and it keeps getting better! I've been practicing for 12 years. I still shave my ...

When to Go with Your Gut: 4 Signs Your Intuition Is Right

Thu, 03/10/2016 - 15:16

When to Go with Your Gut: 4 Signs Your Intuition Is Right

ouida: It's so difficult to know if my gut feelings are right as I'm of a ...Lucy: I recently received some intuitive guidance through A dream I had and after I woke ...

5 Foods to Boost Brainpower and Overall Health

Tue, 03/01/2016 - 12:36

5 Foods to Boost Brainpower and Overall Health

ALLAN MOROKNEK: I eat 3 of your five picks every day. I told your father about cinnamon ...

Got Back Pain? Yoga Can Help: 3 Tips + 2 How-to Videos

Tue, 03/01/2016 - 12:36

Got Back Pain? Yoga Can Help: 3 Tips + 2 How-to Videos

Alton: I'm more than happy to find this web site. I need to to thank you ...Mike Loshe: Thanks for the share. My NJ pain management specialist also told me that ...

Bottoms Up! 4 Exercises to Lift & Firm Your Glutes

Tue, 03/01/2016 - 12:36

Bottoms Up! 4 Exercises to Lift & Firm Your Glutes

Anicka: it is appreciated that there are places like this that are dedicated to sharing the ...Sara: I didn't know that exercises with resistance bands offered more muscle recruitment. I'll definitely include ...

Young Athletes: Are Kids Specializing in Sports Too Early?

Tue, 03/01/2016 - 12:36

Young Athletes: Are Kids Specializing in Sports Too Early?

ps3: Howdy I am so grateful I found your site, I really found you by mistake, ...

Give Back Yoga

Mon, 02/22/2016 - 11:56

Give Back Yoga

Jaime: I was part of an outreach program here in asheville offering yoga to low income ...Aotea Yoga: Wow, this is one of the best yoga information about Mindful Yoga Therapy.

Happy, Hope-y Wallpapers

Fri, 02/12/2016 - 17:56

Happy, Hope-y Wallpapers

Robert Villalpando: constantly i used to read smaller content which also clear their motive, and that is ...valmae: Hi I operate a non commercial website providing information and resources to people living with ...

5 Steps to Emotional Spring Cleaning

Fri, 02/12/2016 - 14:46

5 Steps to Emotional Spring Cleaning

Matthew Watson: Thank you for this article. I like the ideaMery: Without hard work, nothing grows but weeds. :}