Gaiam Blog - latest blogs

How to Fix Your Gut: 7 Steps to Intestinal Health

Dr. Mark Hyman explains how digestive illness can lead to problems throughout the body. Good "gut health" is one of ...

Artificial Reefs: Ocean Junk or Help for an Endangered Ecosystem?

With natural reefs diminishing, artificial reefs are increasingly gaining favor. But is creating artificial reefs with trash is a good ...

‘Social Media’ Your Way to Health and Fitness

Your natural inclination to connect and engage with other people can be a positive influence on your health! Use social ...

New Year, New Beginnings

Whatever New Year you celebrate (Gregorian, Chinese, lunar, solar or other), there are many opportunities to renew, refresh and revitalize. ...

Perfection on Purpose

Are you beating yourself up for not being "perfect"? Stop! Spirituality blogger Kaedrich Olsen explains that you are the perfect ...

Astral City: Entering the Spirit World

What happens after we die? Spiritual medium Chico Xavier addresses that question and many others about death and the afterlife ...

February: Love in Many Forms

This February, Spiritual Cinema Circle features films about love in all it's many forms, from friendship to romance.

Are Your Workouts Wearing You Out?

Is your workout dragging you down instead of picking you up? Learn exercise goal-setting skills, diet planning and other great ...

America’s No. 1 Addiction: Food

Pam Peeke, a physician and nutrition expert, explains how to retrain your brain to make healthier food choices. Dr. Peeke's ...

Should Radio-Collared Animals Be Legally Protected?

After the shooting death of a radio-collared wolf who wandered outside the boundaries of Yellowstone National Park, eco blogger Candy ...

Creations and Manifestations for the New Year

Award-winning author and life coach Cynthia James shares her insights on creating and manifesting a magnificent 2013. Read how to ...

Music to Enhance Your Workout: Tips for the Perfect Playlist

The right music can make or break your goal of getting into shape. These tips to create the perfect workout ...

Yoga for All Seasons: Winter

You change your clothes with the seasons, so why not your yoga practice? We've got 5 yoga poses plus foods, ...

January: A New Beginning

This January, Spiritual Cinema Circle features films about new beginnings. From overcoming a painful past to imagining a new future, ...

Muses and Meaning: An Interview with Yogi Elena Brower (Part Two)

Yoga blogger Jill Miller interviews yoga instructor Elena Brower about her new yoga workbook, Art of Attention; how to find ...