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Recipe: Quinoa Coconut Cereal + The Power of WAMP!

Mon, 06/23/2014 - 13:36

Recipe: Quinoa Coconut Cereal + The Power of WAMP!

Experience the power of WAMP: Whole and Minimally Processed Foods to promote health and weight loss. Plus a recipe for ...

5-Minute-a-Day Yoga Routine for Kids

Tue, 06/17/2014 - 12:06

5-Minute-a-Day Yoga Routine for Kids

Many people are beginning to recognize the benefits of yoga for kids. Explore this 5 minutes a day yoga sequence ...

Should We Intervene to Save Isle Royale National Park Wolves?

Mon, 06/16/2014 - 14:06

Should We Intervene to Save Isle Royale National Park Wolves?

As climate change pushes more animals to the brink of extinction, should humans intervene to save animal populations like the ...

Hold Your Head High: Help for Neck Pain

Fri, 06/13/2014 - 16:56

Hold Your Head High: Help for Neck Pain

Could carrying heavy loads in your head actually improve your posture and decrease neck pain? Yoga blogger and new mom ...

What’s Up With Down Dog? May Yoga News

Fri, 06/06/2014 - 20:36

What’s Up With Down Dog? May Yoga News

May Yoga News: Michael Franti & Spearhead Soulshine tour, yoga poses for arthritis, a one-armed yogi, and yoga for athletes. ...

Yoga Research: Five Proven Facts that Make Yoga Awesome

Thu, 05/29/2014 - 16:56

Yoga Research: Five Proven Facts that Make Yoga Awesome

This just in: yoga works for everyone! The more relaxed you are, the healthier you’ll be. Yoga makes you young. ...

Finding the Right Yoga Teacher

Tue, 05/27/2014 - 17:26

Finding the Right Yoga Teacher

Finding a yoga instructor who is right for you is a challenge. Learn how to find your ideal teacher.