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What’s on Your Fitness Bucket List?

Fri, 01/17/2014 - 13:56

What’s on Your Fitness Bucket List?

This year, learn how to create a fitness bucket list by listing fitness goals you've already reached and those you ...

Yoga for All Seasons: Winter

Wed, 01/15/2014 - 14:26

Yoga for All Seasons: Winter

You change your clothes with the seasons, so why not your yoga practice? We've got 5 yoga poses plus foods, ...

Reward Your Resolution

Mon, 01/13/2014 - 18:06

Reward Your Resolution

Need some extra resolve to stick to your New Year’s resolutions? Check in your progress on DailyFeats and earn rewards ...

How to Eat Local in the Winter

Mon, 01/13/2014 - 18:06

How to Eat Local in the Winter

Buy more local, in season foods this winter season with the following tips:

8 Ways to Keep Your Resolutions This Year

Fri, 01/10/2014 - 14:16

8 Ways to Keep Your Resolutions This Year

Here are eight thoughtful tips on keeping your resolutions and meeting your goals in the new year.

Finding Meaning in the Holidays: Yoga & Meditation Tips

Fri, 01/10/2014 - 14:16

Finding Meaning in the Holidays: Yoga & Meditation Tips

Find meaning this holiday season. Take time to love, release and find peace through yoga and meditation.

8 Yoga Poses to Stimulate Metabolism

Tue, 01/07/2014 - 19:56

8 Yoga Poses to Stimulate Metabolism

Yoga has the ability to help you lose weight, boost metabolism and reduce stress. Learn eight yoga poses to bloost ...

10 Ways to Eat Healthy on the Fly

Tue, 01/07/2014 - 16:46

10 Ways to Eat Healthy on the Fly

10 healthy travel foods to get you through your next trip, whether it's by plane, train or automobile!

4 Ways to Give the Gift of Fitness

Mon, 01/06/2014 - 18:36

4 Ways to Give the Gift of Fitness

This holiday season — when there's plenty of unhealthy eating and no time for exercise — why not give your ...

When You’d Rather Leave Home for the Holidays: 5 Nurturing Escapes

Tue, 12/31/2013 - 17:06

When You’d Rather Leave Home for the Holidays: 5 Nurturing Escapes

Don't want to stay home for the holidays? Eco travel blogger Wendy Redal offers five holiday escapes, from tropical islands ...

Celebrate a S-L-O-W Holiday

Tue, 12/31/2013 - 13:56

Celebrate a S-L-O-W Holiday

Do you find yourself speeding through the holiday season instead of savoring it? Blogger Leslie Garrett suggests ways to slow ...