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Experiences in living green, healthy and happy
Updated: 4 min 11 sec ago

Observation is Action

Wed, 05/20/2015 - 09:36

Observation is Action

Is reality a collection of still points strung out from the past to the future? Or is there constant impermanence ...

Embodiment

Mon, 05/18/2015 - 13:16

Embodiment

Embodiment is, by definition, a tangible or visible form of an idea, quality, or feeling. Disembodiment is to feel ...

Yoga for Insomnia

Fri, 05/08/2015 - 12:56

Yoga for Insomnia

Insomnia can deprive us of the joy of the day by creating anything from a fuzzy brain, to an ...

4 Yoga Poses for Athletes

Thu, 05/07/2015 - 11:36

4 Yoga Poses for Athletes

Yoga is truly for everybody with many styles available to meet your physical, mental, and spiritual goals. The difference between ...

Music vs Silence

Wed, 05/06/2015 - 13:26

Music vs Silence

Music stimulates the brain. That’s why people spend so much money on concert tickets and sites like iTunes. Most of ...

What People Say When You Tell Them You Do Yoga

Wed, 04/15/2015 - 11:36

What People Say When You Tell Them You Do Yoga

“Yoga does not remove us from the reality or responsibilities of everyday life, but rather places our feet firmly ...

Heart Opening Practice

Mon, 04/13/2015 - 12:16

Heart Opening Practice

It’s February and love is in the air. It fills the store aisles in preparation for Valentine’s Day and is ...

The Perfect Pink (Traveling) Bikini

Wed, 04/08/2015 - 18:16

The Perfect Pink (Traveling) Bikini

A guest post from Jenniferlyn (JL) Chiemingo of The Travel Yogi. Oh sweet bikini, I love you so much. ...