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5-Minute-a-Day Yoga Routine for Kids

Tue, 06/17/2014 - 12:06

5-Minute-a-Day Yoga Routine for Kids

Many people are beginning to recognize the benefits of yoga for kids. Explore this 5 minutes a day yoga sequence ...

Should We Intervene to Save Isle Royale National Park Wolves?

Mon, 06/16/2014 - 14:06

Should We Intervene to Save Isle Royale National Park Wolves?

As climate change pushes more animals to the brink of extinction, should humans intervene to save animal populations like the ...

Hold Your Head High: Help for Neck Pain

Fri, 06/13/2014 - 16:56

Hold Your Head High: Help for Neck Pain

Could carrying heavy loads in your head actually improve your posture and decrease neck pain? Yoga blogger and new mom ...

What’s Up With Down Dog? May Yoga News

Fri, 06/06/2014 - 20:36

What’s Up With Down Dog? May Yoga News

May Yoga News: Michael Franti & Spearhead Soulshine tour, yoga poses for arthritis, a one-armed yogi, and yoga for athletes. ...

Yoga Research: Five Proven Facts that Make Yoga Awesome

Thu, 05/29/2014 - 16:56

Yoga Research: Five Proven Facts that Make Yoga Awesome

This just in: yoga works for everyone! The more relaxed you are, the healthier you’ll be. Yoga makes you young. ...

Finding the Right Yoga Teacher

Tue, 05/27/2014 - 17:26

Finding the Right Yoga Teacher

Finding a yoga instructor who is right for you is a challenge. Learn how to find your ideal teacher.

Shine On With Yoga

Tue, 05/27/2014 - 14:16

Shine On With Yoga

We all need to shine on. Learn how your yoga practice can make you shine.

Into the Wild: Take Your Yoga Practice Outside

Wed, 05/21/2014 - 12:36

Into the Wild: Take Your Yoga Practice Outside

Yoga and nature make a perfect pair! Spend more time barefoot and more time outside this summer.

4 More Green Vegetables for Spring

Tue, 05/20/2014 - 14:26

4 More Green Vegetables for Spring

Green vegetables really are powerful weapons against disease. They’re also great for those of us who want to stay looking ...

Which Comes First: The Needs of Endangered Animals or the People Who Live with Them?

Wed, 05/14/2014 - 12:56

Which Comes First: The Needs of Endangered Animals or the People Who Live with Them?

What happens when the need to save endangered species and the need to protect local economies and properties collide? Candy ...

5 Steps to Emotional Spring Cleaning

Mon, 05/12/2014 - 19:46

5 Steps to Emotional Spring Cleaning

This year, consider spring cleaning your emotions as well as your home! Learn the steps to rid yourself of unproductive ...

Yoga for Depression: 3 Poses to Help You Combat the Blues

Fri, 05/09/2014 - 12:46

Yoga for Depression: 3 Poses to Help You Combat the Blues

“Happy begins here.” But what if you are depressed and struggling to be "here"? Learn 3 yoga poses for depression. ...

New Yoga Mat? Eliminate the Smell

Fri, 05/09/2014 - 12:46

New Yoga Mat? Eliminate the Smell

A new yoga mat is full of promise and excitement to revitalize your practice. But a new mat also offers ...

6 Tips to Add Fitness to Your Trip

Thu, 05/08/2014 - 14:46

6 Tips to Add Fitness to Your Trip

Sometimes it's hard to get a workout in while on vacation. Here are six tips to add fitness to your ...

What’s Up With Down Dog? April 1st Yoga News

Mon, 05/05/2014 - 14:26

What’s Up With Down Dog? April 1st Yoga News

Naked yoga, brain-changing meditation, Russell Simmons' secret to success through stillness, and a waitress receives the world’s best tip.

“What Is Yoga?” Answering the Misinformed

Mon, 05/05/2014 - 11:16

“What Is Yoga?” Answering the Misinformed

If you practice yoga, chances are someone is going to ask you what yoga is and why you do it. ...