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I’m Not Flexible Enough for Yoga

Tue, 07/22/2014 - 12:56

I’m Not Flexible Enough for Yoga

Think you're not flexible enough to do yoga? Learn why yoga builds flexibility, not the other way around.

What’s Up with Down Dog? June Yoga News

Thu, 07/17/2014 - 12:56

What’s Up with Down Dog? June Yoga News

June Yoga News: Five yoga poses to boost happiness, Packers quarterback Aaron Rogers hits the mat, the benefits of yoga ...