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Experiences in living green, healthy and happy
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What People Say When You Tell Them You Do Yoga

Wed, 04/15/2015 - 11:36

What People Say When You Tell Them You Do Yoga

“Yoga does not remove us from the reality or responsibilities of everyday life, but rather places our feet firmly ...

Heart Opening Practice

Mon, 04/13/2015 - 12:16

Heart Opening Practice

It’s February and love is in the air. It fills the store aisles in preparation for Valentine’s Day and is ...

The Perfect Pink (Traveling) Bikini

Wed, 04/08/2015 - 18:16

The Perfect Pink (Traveling) Bikini

A guest post from Jenniferlyn (JL) Chiemingo of The Travel Yogi. Oh sweet bikini, I love you so much. ...

3 Ways to Re-Inspire Your Yoga Practice

Thu, 04/02/2015 - 16:56

3 Ways to Re-Inspire Your Yoga Practice

Has the passion for your yoga practice faded? Is your motivation to hit the mat at an all-time low? Can’t ...

The Wealth of a New Year

Fri, 03/27/2015 - 12:36

The Wealth of a New Year

A new year has commenced with the opportunity to think about the triumphs and pitfalls of the past year ...

The #1 Thing You Can Do to Decrease Stress in the New Year

Wed, 03/25/2015 - 16:16

The #1 Thing You Can Do to Decrease Stress in the New Year

Recovering from family drama. Post-holiday crowds at the stores. The financial pinch from buying all those holiday gifts. The cleanup ...

Achieving Better Balance

Fri, 03/20/2015 - 16:06

Achieving Better Balance

Stability and steadiness in your physical body and in your life can seem elusive. There’s either too much going ...

Tips for a Happy & Healthy Holiday Season

Wed, 03/18/2015 - 13:26

Tips for a Happy & Healthy Holiday Season

Invigorate Your Senses Aromatherapy is a powerful tool that can calm or energize your senses.  There are so many ...

Slow Down to Catch Up

Wed, 03/11/2015 - 10:56

Slow Down to Catch Up

Winter has a way of gently reminding, and sometimes demanding, a different pace through life. Slow, all things slow.  ...

Give Back Yoga

Wed, 03/04/2015 - 14:06

Give Back Yoga

Giving Back the Gift of Yoga The idea of giving back may have a different expression for each person, ...