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4 Reasons to Add Pea Protein to Your Yoga Diet

Wed, 03/19/2014 - 18:16

4 Reasons to Add Pea Protein to Your Yoga Diet

Pea protein has emerged as one of the best sources to keep athletes and yogis energized and ready to go! ...

4 Ways to Keep the Flame Burning Year-Round

Wed, 03/19/2014 - 11:56

4 Ways to Keep the Flame Burning Year-Round

In honor of Valentine’s Day, here are three powerful ways to keep the flame burning with your partner every day ...

SeaWorld’s Tilikum: Should Keeping Captive Orcas Be Banned?

Fri, 03/14/2014 - 18:06

SeaWorld’s Tilikum: Should Keeping Captive Orcas Be Banned?

Do animal parks, such as SeaWorld, provide a beneficial service to wildlife and provide us with an educational experience? Or ...

1-Minute Mindfulness Practice

Fri, 03/14/2014 - 18:06

1-Minute Mindfulness Practice

The cold winter months are a good time to delve within to decide where you want to invest our energy, ...

6 Yoga Poses to Open Your Heart

Mon, 03/10/2014 - 16:16

6 Yoga Poses to Open Your Heart

A yoga pose sequence to help open your heart: 6 heart opener yoga poses from Sadie Nardini.

Green Flowers: Buy Organic this Valentine’s Day

Mon, 03/10/2014 - 16:16

Green Flowers: Buy Organic this Valentine’s Day

Those red roses may come with a hefty cost — to the planet. Here’s why you should buy organic flowers this ...

Here’s to a Heart-Healthy Valentine’s Day! Plus: A Pancake Recipe Sure to Make them Swoon

Wed, 03/05/2014 - 19:56

Here’s to a Heart-Healthy Valentine’s Day! Plus: A Pancake Recipe Sure to Make them Swoon

Showing your love on Valentine’s Day doesn’t mean you’re limited to un-heart-healthy treats. Here are some sweet healthy ways to ...

Detox Yoga Pose Sequence

Wed, 02/26/2014 - 14:06

Detox Yoga Pose Sequence

Cleanse your body with this detox yoga pose sequence from yoga expert Sadie Nardini.

Infographic: How To Do Sun Salutation

Mon, 02/17/2014 - 18:16

Infographic: How To Do Sun Salutation

Sun Salutation is the backbone of any Vinyasa yoga practice. Learn this practical pose sequence in this colorful infographic!

My Helper’s High: How Volunteering Benefits YOU

Fri, 02/14/2014 - 17:56

My Helper’s High: How Volunteering Benefits YOU

We may believe that we're volunteering to serve others, but helping others also helps you!

How to Infuse Your Life with Ceremony

Fri, 02/14/2014 - 17:56

How to Infuse Your Life with Ceremony

Celebrating the cycles of life with ceremony is a profound practice and one worth considering. Learn how to make ceremony ...

12 Tips for a Better Yoga Practice

Fri, 02/14/2014 - 17:56

12 Tips for a Better Yoga Practice

Feel like your yoga practice has reached a plateau? We've got 12 quick and easy tips to keep your practice ...

Are There Too Many Climate Change Deniers in Congress?

Tue, 02/11/2014 - 17:16

Are There Too Many Climate Change Deniers in Congress?

Recently, while reading the November/December 2013 issue of Sierra, the magazine of the Sierra Club, I came across a ...

Are Your Kids Addicted to Technology?

Tue, 02/11/2014 - 14:16

Are Your Kids Addicted to Technology?

Are your kids addicted to technology? Learn how to "unplug" your family.

Is Modern Yoga …Yoga?

Tue, 02/11/2014 - 14:16

Is Modern Yoga …Yoga?

With substantial popularity in the United States, yoga been modernized, shifting from its original limbs and focusing on asana. But ...

How to Tap Into the Extraordinary

Tue, 02/11/2014 - 14:16

How to Tap Into the Extraordinary

Extraordinary experiences happen every day. Learn how to tap into the extraordinary and tell your extraordinary story in order to ...

The Perfect Posture for a Pain-Free Pregnancy

Tue, 02/04/2014 - 18:16

The Perfect Posture for a Pain-Free Pregnancy

Yoga blogger Jill Miller is expecting! Learn her tips for the perfect pregnancy posture to help you avoid back pain ...

7 Steps to Set Your Yoga Practice Up for Success

Mon, 01/20/2014 - 17:56

7 Steps to Set Your Yoga Practice Up for Success

Make yoga part of your New Year's resolution! Find a blissful yoga practice in 2014 by following these seven simple ...

January: Films About New Beginnings

Mon, 01/20/2014 - 17:56

January: Films About New Beginnings

January's Spiritual Cinema Circle films focus on the promise of new beginnings.

Are You an Eco-Traveler? | 5 Steps to Plan Your Next Adventure

Fri, 01/17/2014 - 17:06

Are You an Eco-Traveler? | 5 Steps to Plan Your Next Adventure

Use these ecotourism tips to make your next trip an eco-friendly vacation to remember!