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Blogs

Jill Miller

Yoga Can Help with Your Kids’ Headaches — and Yours, Too!

Encourage your kids to practice yoga with you! Studies suggest that yoga is therapy and can help mitigate many discomforts, ...

Cheryl Terrace

Bring on the Night …

A few simple suggestions to help combat light pollution and get a peaceful night of sleep

Wendy Worrall Redal

Speak up for Green Travel

Want a greener travel industry? Make your view heard.

More blogs >

Comments

Hypothyroidism: Does Your Thyroid Make You Sick, Tired and Overweight?

Ann: I really like the way you have simply and clearly described the symptoms of Hypothyroidism. ...
Barry the Seattle Naturopath: Thank you for such a nice post about such a common health problem - hypothyroidism. ...

The Eco-Debate: How Much Do Environmental Issues Matter?

Geoff: I think all environmentalists struggle with this problem. How do we get people to see ...
Relationship: This is such a great resource that you are providing and you give it away ...

Be Like a Kid: Making Exercise Fun Again

Julie: Great idea as we tend to get so much more serious as we get older. ...
Collin: Well i agree to you. Workouts can really burn the fats. A note of the ...

Rethink Your Abs: 3 Exercises for a Stronger Core

palina: really great information. i never considered yoga and pilates for tightening my abs. looks like ...
8 minute abs: The plank is one of the easiest core exercises. When it becomes too easy, you ...

6 Wake-Up Yoga Poses to Do in Bed!

Rin: Howdy there! Just wanna say how awesome this yoga stances are! They are easy, fast ...
Vanessa: Hi Sadie. I found your blog through twitter and it's definitely inspiring to see suck ...
More comments >

Gaiam Media

Mind, Body and the Breath

Discover how tuning into your breath can help you center your mind and body in any situation, in this video clip with international yoga expert Rodney Yee.

Tank Top Toner from Chris Freytag's Prevention DVD Tank Top Toner from Chris Freytag's Prevention DVD

Tone your arms with this controlled and effective move. Weights can be added to increase difficulty.

Green Renovation: Capture Your Own Rainwater Green Renovation: Capture Your Own Rainwater

'Renovation Nation' host Steve Thomas helps install a rain chain and a basin to collect rainwater.

Yoga Off the Mat Yoga Off the Mat

Rodney Yee explains how yoga affects everything you do and can bring presence, peace and energy to your life off the mat.

Latest Articles

Get Real: Green Bedroom Update
In Part 2 of her 'Get Real' series, Jodi Helmer explains the "true" cost of greening your slumber space

Practice Pilates Without the Price
Certified Pilates instructor Saralyn Ward shows you how to save money while you sweat

Find Your Soulmates, Lose Your Cellmates
How to attract positive, healthy relationships

How Eco Is Wind Power?
When fossil fuels are used to spin turbines

Get Real: The Real Cost of Eating Organic and Local Food
The environmental, economic and health costs

Featured articles

10 Ways to Detoxify Your Body

Valerie Bertinelli Weight Loss: Losing It and Keeping Fit Workout Video

Exercise Ball & BalanceBall Chair Info Guide

Preview Trudie Styler Yoga, Pilates & Dance Workout Videos

Hoop Your Body into Shape with Marisa Tomei
New hoopBody Kit

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Flower Power Reusable Aluminum Water Bottle
Trudie Styler DVD Set
Reusable Stainless Steel or Aluminum Water Bottles

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